Sunday, April 1, 2018

Ketoflex Recipe: Curry Cauliflower Rice Soup - Vegan -

Today we were taking turmeric and honey every hour (half a spoon full of a 5 T. honey/2 T. Tumeric mix) to build our immunity.  This wonderful immunity soup (curry is packed with those wonderful Indian herbs like turmeric and cumin with their medicinal benefits just slightly overshadowed by their warm electric flavours) seemed like a natural supper dish!

This one of those warming soups-- I am not a big fan of HOT curry, but I love a mild curry that is kind of like coming in from a frigid walk in the winter and putting your feet up on the oven door (somehow can't believe we used to do that).

The original recipe gave options for the oil used.  I chose coconut oil, since there is also coconut milk in here, and it seemed like a good idea to carry through with the "tropical" theme.

I also subbed baby spinach for the kale that it called for.  It is a very light and lithesome soup.  It is the kind of soup I like to sip when I am feeling not quite 100%.

But apart from that I used the same recipe as the author posted over at Simple Healthy Kitchen.  Go on over and get the recipe and make yourself some delightfully tasty, warming curried cauliflower rice soup!

Check out my other Ketoflex (Ketogenic Vegan) Recipes HERE.

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