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Showing posts with the label Liz McDowell

KetoFlex Recipe: Cauliflower Rice with Spicy Tofu

This is my first recipe as an official KetoFlex person: Rice made from Cauliflower cuddling with Spicy diced Tofu.  Delicious!  If the rest of the food on the "diet" tastes this wonderful, I'm in! The ingredients list is below.   You might just want to do a scroll through this little tutorial to get a gawk at how to make cauliflower rice (very easy) and spice up your tofu (also easy): Start with a lovely organic cauliflower.  This is how it looks when it has had its leaves removed. Pulse it through your food processor until it resembles rice throughout.   Or, alternatively, you can grate it with a box grater. I like to dry it off so that it doesn't cook up too limp.  I just line a pan with a couple of layers of paper towel, pour in the 'rice', and let it sit a bit.  Then I soak up excess water with towels from the top. Cut a block of pressed organic tofu into cubes and dredge completely in   a Taco seasoning like Simply Organic Southwes