Organic Granny

I have a couple of great pops of day lilies in my yard.  Daylilies are so called because they have a bright surprise bloom that generally doesn't last more than a day or so.  They bloom in mid-late June (Vancouver Island) and provide lots of colorful blooms for cutting and showing off. Here are some lovely arrangements that you can use to showcase your Daylilies: Daisies and Daylilies GardenOrg A fresh, cheerful bouquet.  Daisies and daylilies bloom about the same time.         2. California Sunshine Canada Floral This is an Asiatic Lily mix called "California Sunshine."  You can have the same bright dramatic effect by putting together daylilies with these alluringly sunny color contrasts.  Put it somewhere that needs a big pop of bright cheerful sunshine to bring it alive!     3.   180- Degree Vista Chester Garden Club This gorgeous peachy arrangement is a little different to what we are used to, on its side like a lush exotic flower

This is a yummy "Chinese Food" version of Ketoflex meal (vegan ketogenic).  I use cooked vegetables in this recipe, but you could go ahead and make a nice cold salad to have a complete "raw vegan" (or close to) Ketoflex meal. INGREDIENTS: Mineral Rich Kelp Noodles (see picture below) 1 Medium Onion , sliced or diced 3 Cloves Garlic , minced 1 Large Carrot , sliced into coins 2 Cups of Green Beans, chopped (Add in or substitute other low-glycemic vegetables of your choice) 1 T. Coconut Oil 1 T. Miso Paste 3 T. Peanut Butter Dash of Umeboshi (Japanese Plum) or Apple Cider Vinegar 1/8 tsp. Stevia powder Salt and Pepper  to Taste (optional) Sea Tangle Kelp Noodles, harvested in USA @Amazon METHOD: Heat Coconut Oil in Dutch Oven.  Stir fry Onion, Garlic, Carrot and Green Beans until cooked to taste. Mix Miso Paste and Peanut Butter until well mixed.  Add in dash of Vinegar and Stevia.  Combine well. When ready to serve, add in Kelp

Recipes Listed Below Are Generally Vegan/Plant-Based and Often Gluten-Free . Organic Ingredients are Highly Recommended. TO SEARCH FOR RECIPE ITEMS: Press Ctrl-F and key in your desired search item. Click on the LINK to go directly to the recipe or recipe collections! 2019 Recipes on Instagram @healthiacynthia 3-Ingredient Breakfast Cookies 5 Vegan Chick'n Nugget Recipes 5 Vegan Chinese Dishes/Recipes 3 Vegan Choc. Truffles, Gluten-free 5 Vegan Christmas Cakes 5 Vegan Fish Sandwiches Almond Butter Cup Snack (Ketoflex) Apple-Beans, Stovetop Recipe Apple Cobbler, Gluten-Free, Vegan Apple Pie Oatmeal Aquafaba Waffles: EasyPeasy Avocado-Chickpea Hummus (Mexican influence) Baked Beans, vegan Baked Tofu: Maple-Brown Sugar Glazed Baked Tofu and Spanish Rice Banana-Carrot Pulp Muffin Tops, Gluten-Free Banana-Psylly Bread, Gluten-Free Banana Upside-Down Cake (vegan) Barley Porridge with Dates and Walnuts Basil, Red Lentil, Purple Cabbage Borscht Beans, Baked (Vegan

These are tasty and really really really easy to put together Collard Sprout Wraps. I  stuffed the wraps with Broccoli Sprouts (low carb, high in liver-supporting sulfur compounds) but if you aren't into sprouting, you can use broccoli slaw (sold in bags). INGREDIENTS:  Collard Leaves ( I removed the tough spine and tore into small pieces for wraps that were about two bites worth) 1- 2  C.  Broccoli Sprouts 1/4 to 1/2 C. Tahini Juice from 1 Lime 1- 2 Garlic Cloves (or powder) Mince the garlic, if using, and add it and the lime to the Tahini, mixing until pretty much homogenous. You can add the sauce to the sprouts and mix, or use it as a sort of dipping sauce for the rolls.  I mixed them all up together, and rolled it up into the little collard pieces.  It was yummy and satisfying. SEE OTHER KETO FLEX RECIPES HERE