Skip to main content

Mother's Day Tribute from Alyza to her Mother...


My Mom
She has a large shaped heart 
in a pint sized body.
She has a warm smile on a cold day.
She is a hard worker with soft hands.
She laughs at my jokes and 
cries when I'm hurt.
She's tattooed in my heart and
 in my thoughts forever.
I love my mom.
©Alyza2017

Comments

-Popular This Month-

The Lemon-Garlic Mixture Recipe that Chris Wark (Chris Beat Cancer) Recommends

My husband and I are both over 70, and while we have the odd age-expected ache or pain or fallen hair or swollen ankles or whatever, we have avoided many of the BIG Diseases: Heart Disease, Diabetes, High Blood Pressure, Arthritis, Cancer-- but we have had family with these diseases and there is a good chance that we will have something like this hit at some time.  That is the way of the world these days, is it not? So, to be proactive and preventative, we believe that "Food is Our Medicine" and we adhere to a Whole Food/Plant-Based way of eating. We also watch a lot of those health seminars that mesh with our way of thinking that plants/herbs are the answer-- or at least our first rule of order when we feel ill.  We loved the Chris Beat Cancer series because, well, who wouldn't?  Chris is a charming young man with a friendly, compassionate mission to help others learn about how they too can beat cancer without (or only as a sideline) chemo or radiation.  In his Square

Colcannon (Irish Mashed Potatoes) and Irish Soda Bread (Spelt)

Colcannon is a lovely Irish traditional mix of boiled cabbage or kale along with a root vegetable, usually mashed potatoes, but sometimes turnip, or carrots. Leaks and/or onions, and garlic, are pretty popular additions. Chopped green onions, chives and/or parsley are often used as a stirred-in garnish. I am vegan, so this is a vegan colcannon-- no dairy butter or milk involved. The following are ingredients in the colcannon I made (Missing from the picture are water, garlic, pepper, oil, and fine sea salt): Lovely Colcannon: potatoes, cabbage, leaks, green onions, and parsley INGREDIENTS (2-4 servings) 2 T.  Olive Oil (or water, or coconut oil) 1/2 Cabbage , shredded 2    Leeks , finely sliced (or shredded) 4 cloves minced Garlic 4 C. peeled, diced  Potatoes  (I used yellow flesh Yukon Gold) 1/2 C. Water (if using Instant Pot-- enough to cover vegetables if using regular pot on stovetop). 1 tsp. Fine Sea Salt Black Paper Finely chopped Green Onions and Par

Vancouver-- A Living Choice

  You're young. You're single. You are looking at places you would like to live. Vancouver, British Columbia is one of your "first dream choices".   Here are some of the pros and cons to making a move to Vancouver: Pros: Natural Beauty: Vancouver is surrounded by stunning natural landscapes, including mountains, forests, and ocean views. The city’s beauty is unparalleled. Outdoor Activities: You can enjoy hiking, biking, skiing, and water sports all year round. Stanley Park, with its seawall and beaches, offers endless outdoor recreation. Cultural Diversity: Vancouver is a Sea Port and a melting pot of cultures, languages, and cuisines. You’ll find a rich tapestry of people from around the world. Education: Vancouver has excellent post-secondary schools and universities. Simon Fraser University (SFU) sits on top of a mountain in Burnaby. The University of British Columbia (UBC) is renowned for its academic programs. Healthcare: Canada’s universal healthcare system