Skip to main content

Vegan Corn Bread with Fresh Corn and Raisins




This corn bread is so delicious with baked-in fresh or frozen thawed corn giblets and Thompson raisins.  It is vegan and I used psyllium husk powder as a binder (you could use flax or chia seed instead but psyllium husk is my latest discovery for light fluffiness).


INGREDIENTS:

1 cup organic yellow cornmeal
1 cup all-purpose flour
1 tablespoon baking powder
2 tablespoons psyllium husk powder
1/2 teaspoon fine sea salt
1/2 cup sugar (optional)
1/4 cup melted coconut oil
3 cups liquid (1 cup full-fat coconut milk and 2 cups water or aqua fava (fluid left over from cooking chickpeas) or (1 cup water and 1 cup aqua fava.)
1 cup corn niblets, patted dry
1/2 cup raisins

METHOD

1.Set oven to 400 degrees F.
2. Grease a pan or line with parchment or use a silicone pan
3. In medium large bowl, measure in corn meal.
4. Sift all-purpose flour and baking powder into the bowl. Add in psyllium husk powder and salt. Stir well.
5. Stir in sugar
6. Fold in oil and liquid just until flour is incorporated (15 seconds,) Too much stirring toughens the batter.
7. Fold in the raisins and corn.
8. Pour evenly into pan and pop into oven.
9. Bake for 25-30 minutes depending on how hot your oven is.  Poke in toothpick if you have doubts about fineness.

Remove when golden brown and cool on a rack. Slice and serve.  Our fave is with baked beans!

The most delish Vegan Baked Beans :

Click HERE for recipe.



Comments

-Popular This Month-

Vegan Sourdough Waffles

Great vegan sourdough waffles These waffles are super Thank you for your kind words and compassion my friends-- except for Ed's pain in his finger, all is well. And today is sunny and hopeful! May you each have a grand day today-- be blessed! Think healing. Think success. Think peace. Think happiness. *As a person thinks, so are they. Psalm 23:7* Today we had an accidental contact with the new stove that shattered the outer glass surface (exterior to the door glass), and a few minutes after attending to that-- with sweeping and phoning re the warranty, etc. (a runaround with AI and some call centre folks with some mutual not-understanding}-- I accidentally slammed Ed's finger while pushing in a drawer. Poor guy, his nail has already turned black. and yummy. Sourdough has probiotics in it, and a lovely flavor, although the pancakes will not have quite the healthy sour taste that bread has. 1. START WITH THE SOURDOUGH STARTER You need to have a cup of sourdough starter, whole whe

The Lemon-Garlic Mixture Recipe that Chris Wark (Chris Beat Cancer) Recommends

My husband and I are both over 70, and while we have the odd age-expected ache or pain or fallen hair or swollen ankles or whatever, we have avoided many of the BIG Diseases: Heart Disease, Diabetes, High Blood Pressure, Arthritis, Cancer-- but we have had family with these diseases and there is a good chance that we will have something like this hit at some time.  That is the way of the world these days, is it not? So, to be proactive and preventative, we believe that "Food is Our Medicine" and we adhere to a Whole Food/Plant-Based way of eating. We also watch a lot of those health seminars that mesh with our way of thinking that plants/herbs are the answer-- or at least our first rule of order when we feel ill.  We loved the Chris Beat Cancer series because, well, who wouldn't?  Chris is a charming young man with a friendly, compassionate mission to help others learn about how they too can beat cancer without (or only as a sideline) chemo or radiation.  In his Square

How To Tell A Good Joke

  Telling a good joke can be a fine art. In our family it is an emotional connector, an indicator of mental health, and a boost to positive energy.   While humor is subjective, there are some general principles that can help increase the likelihood of successful pulling off a knee-slapping pun or cracking a witty story.  Here are some tips on what's required to tell a good joke: 1. Know Your Audience: Understanding who you're telling the joke to is crucial. Different people find different things funny, so tailor your joke to your audience's sensibilities.  When my husband and I were "new" together, I was invited to a few events with his family. These were lovely, warm European folks who sometimes inserted jokes in their language into the general dinner conversation. When I looked rather lost, my then-boyfriend attempted a translation of the joke that they had all laughed uproariously at.  I don't remember what it was, but I do remember thinking, "Ick! Tha