Skip to main content

Best Hummus Recipe (Extra Garlicky, Vegan, Gluten-free, Low Fat)



Here you have what our family has come to call the BEST Hummus.

Why?

Because to our tastebuds, it is just simply the best tasting hummus!  

Where the recipe calls for 4+ Garlic cloves?  We really amp that up-- I think I used 7 today.

There is no olive oil or other oils-- just the tahini-- to carry to oily mouth feel.  Please feel free to add a little olive oil if you desire.

We enjoy the smoky taste of tahini, but if it tastes a little "off" to you, go ahead and use peanut butter or some other nut or seed butter (hemp seed would be tasty).

We likely use about a 1/2 - a full teaspoon of sea salt, but really not much is required if you trust the garlic and tahini to carry the flavour.

I also buy dry garbanzos and cook them up in my Instant Pot (electronic pressure cooker) until they are soft (today's batch of beans were kind of old and I had to cook them for a record-breaking 40 minutes on the bean/chili setting, but normally 20 minutes in the pressure cooker works fine.  Organic chickpeas from scratch works best for us.  But chickpeas from a can will work.

I used a blender today.  A potato masher, or even a fork, also does the trick.

The red sprinkle is organic Hungarian Smoked Paprika.  Go ahead and garnish with what you like: olive halves, cayenne, Middle Eastern spice blends, capers, minced garlic.... you're the chef!

If you like this recipe, you might also enjoy my recipe for BEST Garlic Bread-- (yeah, lotsa garlic)-- found with 3 great pasta recipes (scroll down on the page when you get there)



Comments

Current TOP of the POPS

🌿Growing Asparagus Sustainably + 3 Irresistible Vegan Recipes

  When the lilacs bloom and the asparagus spears appear, We know that Spring is really here! Welcome to your seasonal guide on how to grow your asparagus sustainably in raised beds or planters, and enjoy it in three delicious vegan dishes. Let’s dig into the gardening tips first, then reward your green thumb with a casserole and two other tasty recipes! 🌿 How to Grow and Care for Asparagus in Raised Beds or Planters Why Raised Beds? Asparagus loves well-drained soil, and raised beds provide ideal drainage, aeration, and earlier spring warming. Plus, they make gardening easier on your back! Planting Basics: Sunlight: Full sun (6–8 hours/day) Soil: Rich, well-drained with a pH of 6.5–7.5 Spacing: Plant crowns 12–18 inches (30–45 cm) apart Crowns vs. Seeds Crowns (1-year roots) are easiest and produce faster. Seeds take longer and need indoor starting. Container Tips: Use a deep container (at least 12–18 inches/30–45 cm) Choose long, rectangular planters for multiple plants Season...

10 Important Tools for your Sustainable Yard and Garden

**The Sustainable Yard and Garden** A sustainable yard and garden go beyond aesthetics—they contribute to environmental health, support biodiversity, and reduce resource consumption. Sustainability in gardening includes choosing native or drought-tolerant plants, composting organic waste, reducing reliance on synthetic chemicals, and minimizing water use. A tidy yet ecologically responsible yard can be a haven for pollinators, birds, and beneficial insects while cutting down on landfill contributions and carbon emissions. The right tools help maintain this balance, making eco-friendly practices efficient and manageable. 1. Manual Reel Lawn Mower A reel mower uses no gas or electricity and provides a quiet, clean cut that’s gentler on grass. It produces no emissions and requires less maintenance than powered mowers. Compared to battery or gas mowers, it’s best for small to mid-sized lawns and promotes stronger turf by cutting like scissors rather than tearing. Bonus: it’s great exercise...

Strawberries: Growing, Preserving, Enjoying

  These June-bearing White Strawberries were  huge bearers in our garden. They have a slight (but delightful) pineapple flavor. I don't know their variety because they were a freebie from a Farmer Market connection. Yay freebies! Few things rival the joy of biting into a sun-ripened strawberry plucked straight from the garden. Whether you’re a backyard grower or a balcony container gardener, strawberries are a rewarding crop with rich rewards. Let’s dig into the difference between types, how to grow them well, keep them healthy, and—of course—enjoy them with three delicious recipes. June-bearing vs. Everbearing Strawberries - June-bearing strawberries produce a single, heavy crop each year—typically in June. They yield the most fruit all at once, making them great for preserving or big-batch cooking.     - Popular varieties: ‘Honeoye’ (early), ‘Cavendish’, ‘Allstar’, and ‘Jewel’. - Everbearing strawberries offer smaller harvests throughout the growing season, ty...