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Recipes Listed Below Are Generally Vegan/Plant-Based and Often Gluten-Free. Organic Ingredients are Highly Recommended.
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2019 Recipes on Instagram @healthiacynthia
5 Vegan Chick'n Nugget Recipes
5 Vegan Chinese Dishes/Recipes
5 Vegan Chinese Dishes/Recipes
Apple Cobbler, Gluten-Free, Vegan
Apple Pie Oatmeal
Avocado-Chickpea Hummus (Mexican influence)
Baked Beans, vegan
Apple Pie Oatmeal
Avocado-Chickpea Hummus (Mexican influence)
Baked Beans, vegan
Baked Tofu: Maple-Brown Sugar Glazed
Baked Tofu and Spanish Rice
Baked Tofu and Spanish Rice
Banana-Carrot Pulp Muffin Tops, Gluten-Free
Banana-Psylly Bread, Gluten-Free
Banana Upside-Down Cake (vegan)
Breakfast: 3-Ingredient Breakfast Cookies
Breakfast: Apple Pie Oatmeal
Breakfast: Banana-Coconut-Cranberry Oatmeal
Banana Upside-Down Cake (vegan)
Black Bean-Kale Soup
Blackberry Bliss (Kombucha shortcut drink)
Blackberry Smoothie Recipes
Blueberry-Carob Macaroon Oatmeal
Blueberry-Lemon Squares (Vegan, GF)
Blueberry Nicecream on Raspberry Chia Pudding (Vegan, GF)
Braised Red Cabbage Over Sweet Potato (Vegan, GF)
Bread: No-Knead Rye Bread
Blackberry Bliss (Kombucha shortcut drink)
Blackberry Smoothie Recipes
Blueberry-Carob Macaroon Oatmeal
Blueberry-Lemon Squares (Vegan, GF)
Blueberry Nicecream on Raspberry Chia Pudding (Vegan, GF)
Braised Red Cabbage Over Sweet Potato (Vegan, GF)
Bread: No-Knead Rye Bread
Breakfast: 3-Ingredient Breakfast Cookies
Breakfast: Apple Pie Oatmeal
Breakfast: Banana-Coconut-Cranberry Oatmeal
Breakfast: Banana Pancakes, Gluten-free
Breakfast: Buckwheat Crispies, Gluten-Free
Breakfast: Butter Tart Oatmeal Porridge (Low Fat Vegan)
Breakfast: Cheery Pie Oatmeal Porridge
Breakfast: Butter Tart Oatmeal Porridge (Low Fat Vegan)
Breakfast: Cheery Pie Oatmeal Porridge
Breakfast: Chocolate Protein Pancakes
Breakfast: Cranberry-Orange-Chia Wholefood Muffin Recipe
Breakfast: Crazy Carrot Cake Oatmeal Porridge
Breakfast: Good Morning Chia Pudding
Breakfast: Ketoflex Breakfast Bowl Deluxe
Breakfast: Lemon Coconut Oatmeal Porridge (Low Fat Vegan)
Breakfast: Oatmeal Porridge with Nut-Jam Toppings
Breakfast: Cranberry-Orange-Chia Wholefood Muffin Recipe
Breakfast: Crazy Carrot Cake Oatmeal Porridge
Breakfast: Good Morning Chia Pudding
Breakfast: Ketoflex Breakfast Bowl Deluxe
Breakfast: Lemon Coconut Oatmeal Porridge (Low Fat Vegan)
Breakfast: Oatmeal Porridge with Nut-Jam Toppings
Carrot Spice Cookies, Gluten-Free
Cashew Cream Cheese Recipe: Cheese Cake Balls
Cashew Cream Cheese Recipe: Smoky Cashew Cream Cheese
Cauliflower Rice with Spicy Tofu (Ketoflex)
Champorado: Filippino Chocolate Sticky Rice (Instant Pot Recipe)
Cashew Cream Cheese Recipe: Cheese Cake Balls
Cashew Cream Cheese Recipe: Smoky Cashew Cream Cheese
Cauliflower Rice with Spicy Tofu (Ketoflex)
Champorado: Filippino Chocolate Sticky Rice (Instant Pot Recipe)
Cheese Sauce, Oat-based, Low Fat Vegan, Gluten-free
Chia Pudding for Breakfast
Chickpea-Carrot Curry Soup
Chickpea-Chocolate Chip Cookies
Chickpea Salad
Chia Pudding for Breakfast
Chickpea-Carrot Curry Soup
Chickpea-Chocolate Chip Cookies
Chickpea Salad
Chocolate Chip Hummus
Chocolate Mousse (with Avocado, Vegan)
Chocolate-Peanut Butter-Coconut-|Blackberry Shake (Ketoflex Recipe)
Chocolate Mousse (with Avocado, Vegan)
Chocolate-Peanut Butter-Coconut-|Blackberry Shake (Ketoflex Recipe)
Cornbread, with Fresh Corn and Raisins
Cranberry-Orange-Chia Wholefood Muffin Recipe
Crunchy Sunflower Seed Pesto
Cranberry-Orange-Chia Wholefood Muffin Recipe
Crunchy Sunflower Seed Pesto
Cucumber - Mayo Sauce (Quick Tzatziki)
Curry-Cauliflower Rice Soup (Ketoflex Recipe)
Dark Cherry Chocolate Smoothie (Dr. Michael Greger-approved)
Curry-Cauliflower Rice Soup (Ketoflex Recipe)
Dark Cherry Chocolate Smoothie (Dr. Michael Greger-approved)
Enchilada Casserole
Enchilada Tubbies- With Squash
Fig Jam Recipes (Vegan, GF)
Fig-Quince-Ginger Jam
Enchilada Tubbies- With Squash
Fig Jam Recipes (Vegan, GF)
Fig-Quince-Ginger Jam
Quinoa Pie Shell for Veggie Pie, Gluten-Free
Sweet Treat: Bumble Berry Crisp, Gluten-Free
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