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Lazy Perogy Soup

 

Cozy up with this hearty Lazy Perogy Soup! Perfect for chilly days,
it’s a comforting, healthy lunch with simple ingredients you can easily swap

It is cold outside again-- really unseasonal for our gorgeous hunk of Vancouver Island-- so here is my feel-good-on-a-cold-day soup recipe. Please feel free to substitute other things you have in the kitchen for what you might not have that is in today's recipe: 

**Heat 8 cups water to boiling and cook 4-8 perogies.  Set them aside.

** Saute 2 medium onions, chopped and 1/2 small green cabbage, shredded in a large soup pot with  1 T. Coconut or Olive oil or bouillon or vegetable broth.

** When the onions are fragrant and translucent, add:  

**2 C. Organic Tomato Pasta Sauce 

**3 C. Filtered Water 

**1 C. Natural Sauerkraut (not the kind made with vinegar and cooked to death) 

 **1 Can Organic Navy Beans 

**Add the cooked perogies to individual soup bowls with the soup.

 ***if so desired,  spoon cashew sour cream or tofu sour cream over soup.  .... 

This is the perfect healthy and comforting quick lunch for the work-at-home folks. 

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