Skip to main content

Upside-Down Vegan Banana Cake





So, I made this delicious Upside Down Banana Cake adapting a recipe from the blog US Masala I saw on Pinterest-- dee-lish-us!  I did lots of substitutions to the original, but I'm sure it tasted just as good, but not better.  This is a great way to use up 3 or 4 over-ripe bananas.  I made fresh apple sauce in my Vitamix, but you can, of course, use the ready-made stuff.  And I used both coconut oil instead of butter and coconut oil (melted) instead of the oil called for in the original recipe.  AND, I made full use of my food processor, as usual.  But other than that, well, it could be the same recipe.

INGREDIENTS:
For the Upside-Down Layer:
  • 3 ripe bananas, cut in 1/2" pieces
  • 1/4 C. Brown Sugar
  • 3 T. Melted Coconut Oil
For the Cake:
  • 1 C. Unbleached Flour  (or sub 1 1/2 C. GF mix for this and the tapioca starch)
  • 1/2 C. Tapioca Starch
  • 1 tsp. Baking Powder
  • 1 tsp. Baking Soda
  • 1/4 tsp. Sea Salt
  • 1/2 - 1 tsp. Organic Cinnamon
  • 5 T. Coconut Sugar
  • 1 tsp. Vanilla (I used Vanilla Powder)
  • 1 C. Coconut Milk 
  • 1/2 C. Organic Apple Sauce (I made mine in blender, raw, from 2 diced apples)
  • 1 very ripe Banana
Method:
  • Set Oven to 350F
  • Combine the melted Coconut Oil and Brown Sugar in the bottom of a 9" round cake pan (I used a silicon pan, so if you are using a metal/glass pan, spray with DIY cooking oil
  • Cover the syrupy bottom of the pan with the sliced bananas
  • Combine the Flour, Tapioca Starch, Baking Powder, Baking Soda, Sea Salt, Cinnamon, Coconut Sugar and Powdered Vanilla (if using) in the Food Processor and combine with a couple of pulses.  Put this dry combo into a small bowl.
  • Combine the 'wet' stuff in the Food Processor until the banana is puree-- Coconut Milk, Apple Sauce, Banana, and Vanilla (if using the liquid) If your bananas don't have a real great banana fragrance you can actually buy an organic banana flavoring!
  • Put dry ingredients back into the food processor and with a limited number of pulses, combine (just until moistened)
  • Pour over the banana layer
  • Put in oven for 40-45 minutes
  • Cool on a rack and then carefully turn over.  You might want to use a silicone pan (a treat) or perhaps a cheesecake pan or just put parchment paper on the bottom and sides of your pan for easy removal of the cake
Hope you enjoy it!  We sure did!

Disclosure: If you purchase a product from Amazon using one of the links above, we receive a referral fee. You are NOT charged any additional fee. We appreciate your support!

Comments

Current TOP of the POPS

Spunky Monkey DIY Vegan Chocolate-Chia Ice Cream

Vegan, plant-based, and 100% delicious! This creamy homemade ice cream will win over everyone— no politics, just pure joy. Vegan and Delicious: Everyone Will Love This! Sometimes the word "vegan" evokes strong feelings like anxiety (as in "Please don't take away my meat") and/or hostility (as in "What a bunch of commie flakes all vegans are"). There are probably good reasons for both of these passionate emotions because we frequently come across strident, fear-mongering diatribes online blasting us from the ivory towers of the most raging animal-freedom activist or the highly evangelistic plant-based health advocate. "Plant-based" is an alternate description for a lifestyle choice to eat from the array of fruit, greens, vegetables, nuts, and seeds. Using the term "plant-based" instead of "vegan" may be less intimidating. It even sounds like, although the diet has a plant-based foundation, it possibly includes meat and eggs...

G7 2025: Why It Matters

  57th G7 Summit- Wikipedia commons. What is the G7? 🤝 The Group of Seven (G7) is a forum of seven wealthy, democratic nations: Canada, the United States, the United Kingdom, France, Germany, Italy, and Japan, along with the European Union . It started in 1975 as the G6 to coordinate responses to global economic shocks like inflation and oil shortages. Canada joined in 1976 to form the G7(1). Russia was briefly part of the group (making it the G8), but was expelled in 2014 after invading Crimea (2). How Does It Work? The G7 is informal — there’s no permanent office, headquarters, or constitution . One country hosts the summit each year and sets the agenda. Leadership rotates annually among the member countries in a fixed order (3). The summit itself is usually a 3-day event where world leaders meet in private for discussions, photo ops, and joint statements (although this year’s format is changing — more on that later). What’s the Point? The G7’s original mission was to tackl...

Melissa Hortman: A Legacy of Courage and Coalition

Melissa Hortman (2023- Wikipedia) Minnesota’s political landscape is mourning the loss of Melissa Hortman , a fiercely principled leader, who was tragically killed alongside her husband, Mark, in a targeted shooting. Authorities believe the attack was politically motivated , perpetrated by an individual known for extremist views opposing the very policies Hortman championed¹. A Voice of Unwavering Conviction Melissa Hortman made her mark as Speaker of the Minnesota House of Representatives (2019–2025)  and as DFL Caucus Leader. She built a reputation as a formidable negotiator, coalition-builder, and legislative powerhouse , deeply respected across party lines². Her leadership saw Minnesota pass some of its most transformative legislation: *  Paid family and medical leave , which she described as her proudest legislative achievement³. * Free school lunches  for all students³. * Expanded abortion and transgender rights , a bold stand in a polarized climate⁴. * Recreational...