Organic Granny

This is a delicious and easy-to make recipe, and I vouch that the crust for this veggie pie is absolutely not able to be a disaster (from a person who always fails at pie crusts). I suggest that you might want to make the following ahead of time: 1 1/2 Cups of White Beans (or you can just opt out and buy a 15.5 oz can) 1 1/2 Cups of Cooked Quinoa 1 Cube of   Best Golden Soup Bouillion   (or 1/4 Cup of your usual vegetable broth)   Here is the list of other ingredients that go into this pie: 1/4 Cup NonDairy Milk (unsweetened works best) 2 T. Nutritional Yeast (NOT brewer's yeast or baker's yeast) 1 T. Almond Butter 1 T. Corn Starch 1/4 teaspoon Smoked Paprika 1/2 teaspoon Onion Powder 1/2 teaspoon Sea Salt 1/2 teaspoon freshly cracked (ground) Black Pepper 1    small Onion, minced 4 cloves    Garlic , minced 9 ounces Baby Spinach 6 ounces Cremini (brown) Mushrooms, finely sliced 1/2          Red Bell Pepper , seeded and diced 1/4   Cup Sun-drie

So, you said you would watch how you ate over the holiday, but, well, you know, it WAS the holiday!  And now you feel kind of punky. Icky. Not 100%. Not great. (and the 6,000 other ways Canadians have to say "unwell"-- we are such a stoic breed). Here is a flavour-full, very restorative and comforting soup that is maybe slightly reminiscent of the soup you ate as a child when your "Old Country" Auntie found you were malingering.  Maybe you didn't like the garlic so much then, but now that you are considering being a life-long healthy plant-strong soul, you kinda like the savoury tang and bite of cooked garlic. And if you got an  Instant Pot   for Christmas, here is the chance to see it do its pressure-cooking wizardry in a much shorter time than you would need if you were standing up over a stock pot.  However, if you don't have an Instant Pot, the stock pot-- or even a slow cooker-- will do the trick.  I will give you three versions to cook this: (1)St