Here's another recipe prepared the "raw vegan" way using the recipe for Buckwheat Crispies . This is particularly soothing for kids who miss having their traditional gluten-laden breakfast cereals... Buckwheat crispies are a good source of fibre, manganese, tryptophan, and magnesium. Ingredients: 2 Cups of Buckwheat Crispies 3 C. Sliced Strawberries 1 1/2 C. your favourite gluten-free Mylk (I used So Delicious Coconut Milk-- yum!) 1 Sliced Ripe Banana Put 2 C. of strawberries in the food processor or blender, and add the Milk. Blend until pink and creamy (and soooooo fragrant, like summer!) Divide the buckwheat crispies into 4 bowls (1/2 C. each) Pour the Strawberry Mylk over each bowl Top with sliced strawberries and bananas (and anything else wanted: dried fruit, hemp nuts, other fresh fruit) Enjoy!
Living the Green Life