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Showing posts with the label oregano

Garlicky Raw Vegan Flax Crackers

The following “raw” flax crackers (they are dehydrated at 115 degrees F. over a lengthy period of time…. until you think they are crisp or chewy enough for you…18-24 hours)  have 6 cloves of organic garlic in them. You can vary that, as you can all the additions to the basic flax seeds. Yeah, I like garlic. I like garlic a lot.  I like its astringent pinnng and its heady fragrance. It’s also very good for you because of the natural antibiotic effects of its constituents. So, start by soaking in filtered water, for 12 hours: 4 Cups of organic  Flaxseed  in a Large Mixing Bowl 1 Cup of natural, raw  Almonds  in another bowl After you have done this, then drain the almonds and spin them up in the Vitamix along with the following: 2 large, juicy, ripe, organic  Tomatoes 3 stocks of organic  Celery 6 cloves of organic  Garlic 3 medium organic  Carrots 1 small organic  Zucchini 2 T.  dried Italian herbs OR handfuls of fresh herbs such as Rosemary, Basil, Oregano, Chives, Parsley , etc. (to t

7 Things To Do With Oregano Flowers

In my front yard I have a thriving planting of  Oregano Vulgare .  Although the herb is best eaten before the plant flowers, there ARE some very practical things that you can do to utilize the flowers. Here are 7 suggestions: Don't pinch off all the flowers  (if you must pinch off at all!) because the pretty, fragrant flowers will attract pollinators like the honey bee.  Bee farmers may actually thank you for the mild oregano-flavoured honey that results. The flowers have a more delicate flavour than the leaves  and are a lovely cullinary addition to salads, sauces, and Mediterranean-type dishes. Essential Oil of Oregano has been valued for its curative health qualities for generations!   Even just 'smelling' the plant is said to be very health-giving.  Put a garden chair next to a clump of oregano so you can sit there to take the sun and breathe in the fragrance.  Make a tea by pouring hot water over 3 T. of flowers, steeping for about 10 minutes, sweetening with honey and

Perfect Oregano Pesto

This is the perfect pesto for anyone who is short on the standard basil and has fresh oregano taking over the yard   But you could still use basil, or arugula, or your fave other green. Add the olive oil to your blender  And then all the other ingredients.  Salt and pepper to your preference  but I suggest you start with a 1/2 teaspoon of sea salt.  Less is more  right? Spin up and store in a jar or other container with a lid in the fridge. Delicious on pasta, crackers, bread, celery sticks, quinoa, wraps. See these 3 high nutrition, gluten-free pasta suggestions HERE See 7 Things you Can Use Oregano Flowers for HERE