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Good Summer Morning Chia Pudding



Here is a fast and easy Chia Pudding that is perfect for breakfast (or as dessert, etc etc etc).  Chia pudd fans will know what I mean...

 .                               .
The Recipe is pretty simple.  You can vary it as you like, but this combination is a winner at our home and I think we will continue to use this as a standard for a simple breakfast pudding.


I start by gathering together the ingredients and a wide-mouth Mason Jar with a lid.
The ingredients are:
  • 1/4 C. Chia Seed
  • 1/4 C. Liquid Honey (or other sweetener of choice)
  • 1/2 tspn. Vanilla Extract
  • 2 C. Soy Milk (or other non-dairy milk)
  • Strawberries and Blueberries (or other fruit/berry combinations) as you like

          
THE METHOD
  1. Put all the above ingredients (in order) into a quart-size Mason Jar
  2. Whisk ingredients together until thoroughly mixed, paying attention to bottom sticky seeds
  3. Put lid on jar and place in fridge overnight (or at least 4 hours.)
  4. Scoop pudding into small bowls or small jars (1/2 pint) and serve
Not sure why the 
Mason Jar method
works well, but it  
seems to do the trick...
The whole glom melds
together and there are
no big lumps if you 
do a thorough whisking 
at the start.
Enjoy!!

Here are some other chia pudding recipes you might want to try:



Mango-Orange Chia Pudding Parfait


(Puree fresh ripe mango with a 
little orange juice and sweetener,
and build like parfait with the chia pudding


<
Blackberry-Orange-Avo-Goji
Chia Pudding Parfait
(Blend the blackberries, orange, avocado and Goji Berries together and layer with the chia pudding)


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