Garlicky Guacamole

This quacamole is another one of my garlicky recipes.  You might want to adjust it a little to suit your tastes and circumstances!

Combine together in a large bowl:

• 4 ripe chopped (or mashed) Avocado
• 6 fresh-grated organic Garlic cloves
• 1/2 organic Sweet Red Pepper, chopped fine
• 1 large ripe-ripe organic Tomato, chopped
• 1/2 thumb-size organic Ginger root piece, grated
• Celtic Sea Salt or natural Dulce Flakes, to taste

The power is in the fresh grated garlic…. use as much as you like (or dare). If the person you are chatting with across the table is also eating this, neither of you will find the other offensive..hehehe.

Tip for keeping the Guacamole Green…. slip a pit from one of the avocados in with the guacamole– remove at serving time.

Goes great with dehydrated flax crackers or corn chips, etc. Eat in tandem with Mango Salsa and other luscious fruity summer dishes.

To your living health!

*image from pixabay

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Mango Salsa

This mango salsa been a big hit at the Sabbath potlucks. It is an adaptation of the one on “Gone Raw”.

Combine in a large bowl:

• 3 ripe large Mangos (or 6 ripe peaches, nectarines, etc.), chopped up
• Handful of minced fresh organic Cilantro
• 16 oz.organic Cherry Tomatoes, chopped up
• 1 organic Red Sweet Pepper, chopped up
• 1/2 organic Purple Onion, chopped up
• Juice of 2-3 organic Lemons
• Celtic Sea Salt (to taste)
• Cayenne, just a blessing with it (tiny sprinkle) (or not)