Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
This mango salsa been a big hit at the Sabbath potlucks. It is an adaptation of the one on “Gone Raw”. Combine in a large bowl: 3 ripe large Mangos (or 6 ripe peaches, nectarines, etc.), chopped up Handful of minced fresh organic Cilantro 16 oz.organic Cherry Tomatoes , chopped up 1 organic Red Sweet Pepper , chopped up 1/2 organic Purple Onion , chopped up Juice of 2-3 organic Lemons Celtic Sea Salt (to taste) Cayenne , just a blessing with it (tiny sprinkle) (or not)