Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
Delicious Roasted Plum Jam I am very grateful to live in a place of bountiful fruit. In our yard we have grapes, thornless blackberries, a golden plum tree, hazelnuts, saskatoon berries, blueberries, apples, green figs, and quince. We have an Italian plum tree that has not yet been very forthcoming, but that's okay, because this year two friends gifted us with lovely dark blue, plump, little prune plums. Another friend sent over some sweet, delicious pears from her tree. We are blessed with delicious fruit and generous friends! So, what to do with all these plums? It is true that I love fresh fruit. I blame my un-fruited childhood in rural Saskatchewan. Yes, we did have berries of many kinds, wild and garden-grown, but we did not, or at least on our farm, have any large tree fruits... crabapples don't count. But here I am with a surfeit of fruit in my twilight years. And I am adverse to all the work involved in making "preserves" in the traditional w