Skip to main content

Posts

Showing posts with the label soycurls

Featured Posts

Fathers Who Harm

Father's Day has become a more highlighted day of celebration than when I was a child. My father was born in 1927 and lived a pretty long life: he died in 2013, a few months into his 86th year. He was not a bad father. He did struggle with alcohol addiction and was imperfect in other ways, but he was basically loving and kind. He was a workaholic, so we did not have access to him for emotional affirmation, but he told me in his old age that he always loved everything about us kids and felt sad that he had not been a better parent, and he was sorry he was most of all that he had not spent more time with us.  Other men in my family– my grandfathers, my husband, son, uncles, brother– have all shown themselves to be good guys and have adult children whom they love(d) and who love them back.  But I think to myself, having been a social worker to women and children who fled lives with men who put them and their children through Hell, that there are probably a fair number of children, te

Yummy Garlic Soy Curls

 I finally tried soy curls!  They are not available to us locally-- and I do like to buy my groceries locally-- so I ended up ordering them .   I topped two pizzas and made 3 sandwiches for about $7.50 CAD using about $4.50 of Soy Curls product for the 2 pizzas and maybe $1 of soy curls for each sandwich.   They are a whole food and non-GMO.  I didn't count in the cost of other ingredients, but I don't see them as being too dear when considering they were a nutritious part of six meals.  They were easy to put together and delicious!  Pizza GARLIC SOY CURLS RECIPE Ingredients: (makes 2 cups) 4 ounces/ 1/2 8-oz. Bag Soy Curls 1 1/2 cups hot/boiling water 1 tablespoon/15 ml soya sauce 1 teaspoon/ 3.28 g garlic powder Extra virgin coconut oil 2 tablespoons/11  g  nutritional yeast Fine sea salt ............... From Chris Wark of #ChrisBeatCancer, his latest best selling book:  Order Here BEAT CANCER KITCHEN: Deliciously Simple Plant-based Anti-Cancer Recipes METHOD for making G