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Showing posts with the label zucchini and pasta with creamy lemon-basil sauce

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Fathers Who Harm

Father's Day has become a more highlighted day of celebration than when I was a child. My father was born in 1927 and lived a pretty long life: he died in 2013, a few months into his 86th year. He was not a bad father. He did struggle with alcohol addiction and was imperfect in other ways, but he was basically loving and kind. He was a workaholic, so we did not have access to him for emotional affirmation, but he told me in his old age that he always loved everything about us kids and felt sad that he had not been a better parent, and he was sorry he was most of all that he had not spent more time with us.  Other men in my family– my grandfathers, my husband, son, uncles, brother– have all shown themselves to be good guys and have adult children whom they love(d) and who love them back.  But I think to myself, having been a social worker to women and children who fled lives with men who put them and their children through Hell, that there are probably a fair number of children, te

Zucchini and Pasta with Creamy Lemon-Basil Sauce

Are you looking for a way to use up all those zucchinis and/or basil in some kind of delicious one-dish meal?  Well, look no further... here is a delightful vegan pasta dish that will satisfy your hunger and your taste buds. The following vegan (no animal products) dish is also oil free, so it is pretty low fat but you will think it is full of cheese.  You will see why!  This recipe feeds 4-6 adults. INGREDIENTS: 1 1/2 C. cooked or canned Cannellini Beans  or other White Beans 1/2 C. Vegetable Broth  3 T. Fresh-squeezed Lemon Juice 3 T. Nutritional Yeast 1/2 tsp. Garlic Powder Salt  1/4 C. Fresh Basil (minced) 16 oz uncooked  Linguine 2 medium size Zucchini cut into long   thin  strips METHOD: Blend up (or use a food processor) the beans, broth, lemon juice, nutritional yeast, garlic powder and salt.  It should be smooth and creamy, the texture of regular cheese sauce (or as close as you can get. Stir the minced basil into the sauce and set aside. C