Organic Granny

Okay, so the above picture of the Easy Creamy Celery Soup looks as if some ink has leaked along the one side of the bowl... well, it's an artistic shadow, and I like it.    This smooth and creamy soup is a wonderful tasty addition to any winter-y day.  Easy to make if you have a blender.  If I use the Instant Pot, I do everything on Sauteé- never even put the lid on the thing.  Done in a jiffy. But, otherwise, just cook it in a soup pot like you normally do. However, I am getting ahead of myself! Proceed to Ingredients... ...............  INGREDIENTS: 1/2 C. Water 1/2 Yellow Onion, sliced 1/2 Bunch of Celery (or more, if you wish), chopped (Reserve the Leaves) 1 small peeled Potato, diced 1 small Bay Leaf 2 C. Vegetable Broth (I put 2 cubes of my homemade Golden Boullion in 1 3/4C. Hot Water) 1 C. Water 1/2 C. Full-Fat Coconut Milk (or other non-dairy milk-- the coconut milk does work best) 1/2 C. Fresh Parsley (Optional) Salt to Taste Garnish with Celery L...

This hearty recipe is an adaptation from one of the "Total Brain Chemical Boosting Recipes" in Eric R. Braverman, MD's book, " Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease ".   The veggies, herbs and spices in this particular recipe contribute to a balanced mix of important brain chemicals: Dopamine,Acetylcholine, GABA and Serotonin. Braverman explains how a deficit in any of these brain chemicals can affect your health in several ways, and a good balance can help you to be slim, youthful, sharp, and serene, among other desirable features. At this time of the year you can find most of the fresh veggies and herbs either in your garden or at a Farmer's Market!  Method for Making Soup  Put into a high-speed Blender and whirl up: *2 cans organic Pinto Beans (reserve half liquid) In a large wok or pan, for 5 minutes on Medium-High heat, saute the following in 2 tablespoons of  Virgi...

This delectable garlicky cauliflower sauce over organic rice spaghetti was a most delightful supper one evening at the beginning of the COVID-19 dilemma. It has a lovely creamy mouth appeal but because it has no actual cheese or dairy fat of any kind (only fat would be in the almond milk) it settles lightly on the digestion. Perfect for an evening meal. INGREDIENTS: Large head of cauliflower, broken into florettes with leaves and stem end removed 1 onion, chopped 4 garlic cloves, minced 1 1/2 cups almond milk (unsweetened) 2 tsp. lemon juice, fresh squeezed 1 tsp. fine sea salt black pepper, fresh ground, as desired 4 T. chopped parsley as garnish full box of rice spaghetti (28 oz) or quinoa, rice, etc. Steam the cauliflower over a pot of boiling water, covered, for about 5 - 10 minutes, or in Instant Pot. Set aside. In a skillet, cook onion until translucent. Add garlic and cook for another couple of minutes. Combine the cauliflower, garlic, onion, lemon juice...

I went into the pantry tonight and found a very over-ripe avocado.  What came to mind? Guacamole? Nope. Chocolate Mousse, of course.  Nothing makes a mousse like avocado.  Especially when you are vegan (all those eggs, you know) or lazy (all those eggs to be beaten up).   And since I'm trying to cut down on refined sugars, I used Stevia (just a packet of "SweetLeaf") and a few maple chips (little pieces of maple sugar) and a few cacao nibs (what are they? little pieces of hardened cacao I guess-- certainly not chocolate chips!)  So here is the easy recipe for the 2 puddings my husband and I enjoyed (and he gets to 'lick out the blender' as well-- without slicing his tongue on the blade I hope). (Serves 2, or maybe 1 person who stays up really late and discovers the avo that needs dealing with) 1 large-ish over-ripe Avocado 1 1/2 C. Coconut Dream (or other non-dairy milk) 1 T.   Organic Cocoa Powder or Raw Cacao Powder 1 tsp. Organic Van...