Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
This quacamole is another one of my garlicky recipes. You might want to adjust it a little to suit your tastes and circumstances! Combine together in a large bowl: 4 ripe chopped (or mashed) Avocado 6 fresh-grated organic Garlic cloves 1/2 organic Sweet Red Pepper , chopped fine 1 large ripe-ripe organic Tomato , chopped 1/2 thumb-size organic Ginger root piece , grated Celtic Sea Salt or natural Dulce Flakes, to taste The power is in the fresh grated garlic …. use as much as you like (or dare). If the person you are chatting with across the table is also eating this, neither of you will find the other offensive..hehehe. Tip for keeping the Guacamole Green …. slip a pit from one of the avocados in with the guacamole– remove at serving time. Goes great with dehydrated flax crackers or corn chips, etc. Eat in tandem with Mango Salsa and other luscious fruity summer dishes. To your living health! *image from pixabay Please note that I am an affiliate for many of the products an