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Understanding Deep Vein Thrombosis: Risk Factors, Signs, and Management

Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af

Instant Pot and Aquafaba, Two of My Recent Pleasure Journeys....

I haven't posted for a while so this post will be a bit of a catch-up.   The Dessert Table at our Neighbourhood ECLIPSE PARTY on Monday August 21st.                                                         Note the 3-legged guest in shorts... I think this eclipsed the Eclipse (non-Totality) for our neighbourhood. We had a long visit with our charming granddaughters this summer-- almost a month!   They are home again and waiting to go to school and start all those Fall activities that kids look forward to. Yanks ago (maybe 5 or 6 years ago) I purchased an electric pressure cooker called an Instant Pot.  Well, I have used it a few times, but not with the results I envisioned, and it lived for a long time in a back room off the pantry.  By and by, I had read enough stories about the amazing things that people have been cooking at the speed of love, mostly through Jill McKeever's facebook page Plant-Based Lifestyle Support   , and I actually took the time from there to read a