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Overnight Blueberry-Chia Pudding Pie Oats

  This delicious chia seed pudding is made the night before (takes about 5 minutes after you assemble the ingredients) and popped in the fridge for breakfast. This particular pudding includes both non-dairy milk AND non-dairy yogurt (usually coconut, bought or home-made).  It is extra creamy! It really does taste like blueberry pie-- it even has a sprinkle of oats and maybe some almond crumbs or hempseeds as a 'crust'.  The chia seeds soak overnight, so there is no danger of coming across a hard one. Be sure to mix everything well before adding the oat topping and lid and popping in the fridge. This recipe makes 3 to 6 servings, depending on how big your servings are. This is a super high fibre pudding, so be sure to drink some water before and throughout the morning. INGREDIENTS 6 tablespoons Chia Seed 1 cup Non-dairy Milk (We like Silk Coconut Milk or Almond or Soy-- everyone has their favorites) 1 cup Non-dairy Yogurt 1 cup (or more) fresh Blueberries (or other favorite fres

Yummy Vegan Chia Nog Pudding

I am extending the Christmas season a tad so that we can enjoy some more of that nog flavour that we were just getting into! This chia not pudding recipe is: vegan (no eggs, no dairy). I am a vegan who considers raw honey as just nectar passed through a bee... some call us bee-gans.  Sub for the honey in the recipe with maple syrup or 4 dates. gluten-free (no gluten proteins) full of chia protein, which is the form that chia carbs take! full of chia's pretty balanced omega fatty acids (good for the brain) very tasty in that recognizable noggy way sweet, but not cloyingly sweet like the commercial nog can be eaten all year long or just saved up as a Christmas tradition INGREDIENTS FOR CHIA NOG PUDDING 14 oz/414 ml   full-fat coconut milk 2 tablespoons  raw honey or maple syrup or 4 soft pitted dates 1 teaspoon       ground cinnamon 1/2-1 teaspoon ground nutmeg 2 teaspoons      vanilla extract 6 tablespoons   chia seed (or 10 tablespoons chia gel*) (Makes