Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
This is a Keto Flex SNACK, which means it doesn't actually work as a lunch, but if you can stop at one or two of these delicious little salted almond cups , you will have energy and burn off some fat. Of course I had planned to make some peanut butter snacks, but I found out that the recipe I had called for "peanut flour" which I did NOT have, so.... I DID have an untried, unopened jar of a powder called PB & Me Powdered Almond Butter . Since its original use is as an almond butter, but it is also a powder (as in flour?) so I thought... well, you know.... recipe experiment time! (You can still use the plain old almond butter if you want) I am happy to say that the recipe worked out just fine! Yummy-licious in fact. WHAT YOU NEED FOR THIS RECIPE: Parchment Paper Liners or candy cups 2 Muffin Tins 9-10 oz. dark chocolate (I used Lily's Dark Chocolate Chips- 1x9 OZ ) 3 T. Coconut Oil ( divided in 2 for the chocolate layers) 2 tsp. Cocon