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Showing posts with the label sun-roasted

How To Make Quinoa and Sun-Roasted Soy Curl Chickn in a Solar Oven

Salad and Tzatziki with Quinoa + Sun-Roasted Soy Curls It is hot and humid again today. The temperature is 30 degrees C. in the morning. Way too hot for us. I am sorry for complaining about the blue skies and sunshine when some of you read my woes about our long Winter and Spring with low temps and lots of rain (even some snow that stayed around). Is there any pleasing me? Well, a real blessing for us is to have this nifty American Sun Oven that harnesses the power of the Sun (immense power on a sunny day) for FREE! (Well, after you've paid for the oven-- you'd have to do the Math for that). Keeps your kitchen cool. Keeps the rest of the house cooler. Good for the environment. Excellent when you are off the grid on a fishing trip or on a research assignment or just like using your backyard for something besides the garden and the selfies with the flowers. And the food cooks just right, there is NO burning-- you might experience a little food dryness when you are getting used to

Moroccan-Style Sun-Roasted Vegetables

When the July Sun bursts forth (finally) on Beautiful Vancouver Island, out comes my American Sun Oven and then we get creative-- no more HOT kitchen cooking. Today's recipe is for our favourite veggie recipe (and we are vegan, so you know that it's gotta be good to be Top of the Faves, eh? Pretty easy. Pretty flexible. VERY colorful. (or colourful as I usually write it, being a Canadian and all) I make a double recipe and put one in the fridge for the next day if it is also going to be sunny and nice. You could just make a half the recipe if you only want it for one day. Here are some of the vegetables  you might choose to add into the pot: *Aubergine, or eggplant, small-- sliced or chopped *Chickpeas (a can, because you are going to use the juice (aquafaba) as well *Mushrooms (1/2 a little container, any kind you like) *Sweet Potatoes (sweet! Colourful!) *Tomatoes- 2-4, chopped, or 10 mini tomatoes, cut in half *Zucchini or other summer squash (sliced in quarters and chopped