This is a recipe for an easy-to-make vegan almond plum cake. I started out wanting to make an eggless almond yeast cake with Italian plums planted in it like the cake I remembered from my days as a daughter-in-law to a German-born Hausfrau (German-born AND a Lutheran Pastor's daughter). But my husband said he didn't particularly like the yeast cake. So, I found several recipes for vegan almond cake and this one most perfectly suited my available ingredients. I baked the cake in an 8'' x 8'' pan with parchment paper on it, in a counter oven. You could easily double the recipe and make it in a long pan in a regular oven. Preheat the oven to bake (350 F. for a large oven or 375 for a countertop oven) 1. Mix together in a measuring cup: 1/2 cup of soy, almond or other milk Juice of 1/2 lime, or lemon, or a teaspoon of Apple Cider Vinegar (Leave it to curdle for about 15 minutes and then add in 1/2 cup of maple syrup 1 teaspoon of Almond extract and stir to co
We are a big oatmeal-eating family so naturally we checked out to see where oatmeal falls in a ketogenic diet .... and YAY, a "moderate" amount of oatmeal is okay! We are not quite sure what moderate IS, so we also loaded the bowl up with bonafide ketoflex fruits and fats (no refined sugars). These are low-glycemic fruits. Lilly's chocolate chips are sweetened with Stevia. If you feel guilty about this not being terribly strict, you can look at it as a transitional dish ! It's all good! So, to make a bowl like this, you can organize the following: soup ladel scoop of Steel-cut Oats , well cooked with some added coconut shreds Lilly's Dark Chocolate Chips (they melt on the hot porridge... yum) Fill up rest of space with a foundation of Coconut Yogurt (NOT dairy-- soy or almond yogurt are also fine. Choose un-sweetened or sweetened with Stevia is okay Dried Apricots , unsweetened, unsulphured (these are Turkish), chopped and briefly soaked in hot