Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
Ginger is a versatile spice that is widely used in various culinary and medicinal applications. Here are several uses for ginger: Cooking and Baking: Ginger adds a unique and warm flavor to both savory and sweet dishes. It is commonly used in Asian cuisines, curries, stir-fries, soups, and baked goods like gingerbread and cookies. Tea: Ginger tea is a popular beverage and is known for its potential health benefits. It can be made by steeping fresh ginger slices in hot water. Ginger tea is often used to alleviate nausea, aid digestion, and provide a warming sensation. Medicinal Purposes: Ginger has anti-inflammatory and antioxidant properties. It is used in traditional medicine to help with various conditions, such as nausea, indigestion, and muscle pain. It may also help reduce symptoms of arthritis. Nausea Relief: Ginger is well-known for its ability to alleviate nausea, including morning sickness during pregnancy and motion sickness. It can be consumed in various forms, such as