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Showing posts with the label spaghetti

Rice Pasta with Cauliflower Sauce

This delectable garlicky cauliflower sauce over organic rice spaghetti was a most delightful supper one evening at the beginning of the COVID-19 dilemma. It has a lovely creamy mouth appeal but because it has no actual cheese or dairy fat of any kind (only fat would be in the almond milk) it settles lightly on the digestion. Perfect for an evening meal. INGREDIENTS: Large head of cauliflower, broken into florettes with leaves and stem end removed 1 onion, chopped 4 garlic cloves, minced 1 1/2 cups almond milk (unsweetened) 2 tsp. lemon juice, fresh squeezed 1 tsp. fine sea salt black pepper, fresh ground, as desired 4 T. chopped parsley as garnish full box of rice spaghetti (28 oz) or quinoa, rice, etc. Steam the cauliflower over a pot of boiling water, covered, for about 5 - 10 minutes, or in Instant Pot. Set aside. In a skillet, cook onion until translucent. Add garlic and cook for another couple of minutes. Combine the cauliflower, garlic, onion, lemon juice

Spiralizing: Oodles and Oodles of Zoodles and Noodles

Okay, who has a spiralizer sitting in the bottom of their cupboard?  Is that because you don't like eating yummy zucchini spaghetti? No?  Is it because there were no instructions with your spiralizer and you ended up frustrated and maybe even with a ripped open thumb?  Oy.  So much for all those wonderful intentions to increase your daily dose of veg! Let us rectify that situation by watching this very helpful video seminar on spiralizing zoodles: I recommend:   Paderno World Cuisine A4982799 Tri-Blade Vegetable Spiral Slicer Now, let's quickly review some of the pointers the demo made: Set the Spiralizer up on a clean, flat surface and position at large bowl behind the blade insert (to catch the noodles) Cut off the end of the zucchini (or other veg) and attach the cut end, center, to the little metal spool.   Slide the disk with the prickles right up against the other end of the veg (or zucchini) and make sure there is a nice firm fit, nothing is slipping