Organic Granny

  This recipe for Simple Leek-Sweet Potato Soup is easy to pull together (the only thing you might not have on hand is the leeks or sweet potatoes) and easy to digest-- particularly comforting if you have been over-indulging in rich food over the holiday.  Enjoy! INGREDIENTS: 1/2 C. Water 1 large Onion, finely chopped 3 cloves Garlic, crushed 3 large Leeks, sliced into rounds 2 heaped tsp ground Cumin 1 thumb-size piece of organic Ginger, grated 1 litre Vegetable Stock OR             Water + 3 Golden Bouillion cubes 4 Sweet Potatoes, peeled and chopped 2 C/400 ml. of Coconut or Nut Mylk  Salt, and freshly ground Pepper METHOD for Making the Soup 1. Bring water to boil in a large saucepan. Add the onions and cook for 2-3 minutes, stirring now and then. 2. Add the garlic and leek and cook gently for 3-4 minutes, stirring often. Mix in the cumin and cook for another 2-3 minutes. 3. Add the grated ginger, then the stock or water. Bring to t...

This lovely bowl of chunky red lentil-sweet potato-tomato soup (or stew) brightened up our day today. It certainly isn't a fancy soup, but it is delicious. I have decided to write down the ingredients so we can replicate it again another sort of bleak pre-winter day such as we have here today. INGREDIENTS: 1 large yellow onion, chopped 1/2 red bell pepper, chopped 2 garlic cloves, minced 1 cup red lentils 1 long, large sweet potato, peeled and chopped 1 cup of broccoli florets 8 cups hot broth made with Golden Bouillion cupcakes (2) Chickn-like seasoning (to taste-- about 2 teaspoons for me) 28 ml diced stewed tomatoes METHOD: NOTE : In the delicious recipe above, I use two homemade items, Golden Bouillion 'cupcakes' and Chick-n-like seasoning-- You can make these in advance, or just use your own liquid broth and seasonings that you would traditionally use with a chicken soup recipe. I use each of these items in most of the soups that I make so it is nice to have them on ...

  We enjoyed this glorious salad on Christmas Eve.   It started out as a "bowl" in that the roasted butternut squash and quinoa were still hot when we added them in.  The next day we ate it as a more traditional salad cold from the fridge. Either way, the textures and flavours come together very nicely-- it is flavourful, yummy and filling while low-fat with no added refined sugar.  It is also vegan and gluten-free. Another winner from Candace Feldman's * Lean Into Plants *.