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Understanding Deep Vein Thrombosis: Risk Factors, Signs, and Management

Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af

Food Wars on the Island

Our smallish Canadian city (12,000 souls) is a battleground for the grocery big stores: Costco, Walmart, Superstore, and Sobey's (via Thrifty's, that used to be a Vancouver Island chain in the not-distant-past). Safeway will be closing May 2014. Read more HERE Safeway recently opted out, or was opted out when Sobey's failed to follow through on the purchase.  Target (or Tar-jay as I hear it called by the 30somethings who shop there) also has a grocery section, but it is nothing much, mostly American brands we've seen on TV for years and already know are poison. We have another large store in town called Quality Foods, and in 2012 (I think) it won a national grocery store award.  However, over the last couple of years QF has been receiving  injections of support from the rival SaveOnFoods cartel (aka Jimmy Pattison).  The irony is that QFcame in and set up in the same mall location that had been vacated by SaveOnFoods.  A greater irony is that another rumor ha