Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
How to Be a Good Creature: A Memoir in Thirteen Animals by Sy Montgomery My rating: 5 of 5 stars Such a beautiful, uplifting little book. My husband found it in a local 'little library' and after reading it, proceeded to press it upon me. I was reading something "serious" at the time and let him rave on about it, barely hearing what he had to say. And then there was that afternoon when I ran out of reading material and really, really craved something for my eyes to lap up as I fell asleep that night. Why do I forget how much pleasure and de-stressing happens for me when I read books about cutie animals and embrace my inner animal lover? This book is also a 'serious' memoir of the quintessential vegan-lifestyle gal who has been shamed for her love of animals-- of actually seeing herself as an animal as a little girl-- by her militaristic father and status-seeker mother from childhood on. Her father wanted her to join the Military. She didn't, and actua