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Make your own Haramaki to Keep Your Kidneys Happy All Winter Long...

  Kidneys from "Dreamstime"  In 16th Century Japan, Samari warriors wore a haramaki-- a tight fitting piece of woven armor over their lower abdomen-- stomach, kidneys and other organs were somewhat protected.  Today's haramaki has little in common with the military wraps. In Japan there is a burst of the haramaki on the fashion scene. It is generally a tube that is knit or woven to fit over the abdomen and takes various aesthetic forms, textures and colors.   Keeping Your Core Warm Take 3 minutes to watch this video that will tell you about the benefits of kidney warmers: Along with the fashion surge, there is a recognition in Asia and cold-weather countries in Europe and North America, that the haramaki offers a solace for the kidneys and other organs in the abdomen. The haramaki (or "kidney warmer", "kidney wrap" or "core warmer"-- some of the many names it is called) will boost circulation, which is a great boon for warmth and health. It i