Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
Kidneys from "Dreamstime" In 16th Century Japan, Samari warriors wore a haramaki-- a tight fitting piece of woven armor over their lower abdomen-- stomach, kidneys and other organs were somewhat protected. Today's haramaki has little in common with the military wraps. In Japan there is a burst of the haramaki on the fashion scene. It is generally a tube that is knit or woven to fit over the abdomen and takes various aesthetic forms, textures and colors. Keeping Your Core Warm Take 3 minutes to watch this video that will tell you about the benefits of kidney warmers: Along with the fashion surge, there is a recognition in Asia and cold-weather countries in Europe and North America, that the haramaki offers a solace for the kidneys and other organs in the abdomen. The haramaki (or "kidney warmer", "kidney wrap" or "core warmer"-- some of the many names it is called) will boost circulation, which is a great boon for warmth and health. It i