Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
This year I am intent on using more herbs from my small herb garden in our meals. Oregano-- also known as wild marjoram-- lives in a couple of spots in our yard. In my current favorite reference book-- Carrots Love Tomatoes: Secrets of Companion Planting for Successful Gardening by Louise Riotte -- the author states that oregano "is used the world over the world over in Italian, Mexican and Spanish dishes." Oregano contains thymol , "a powerful antiseptic when internally or externally... The pleasant aromatic scent... is very lasting. . In the garden [oregano has] a beneficial effect on nearby plants, improving both growth and flavor." (pg. 102) MONTESSORI BABY & TOT PLAY To learn more about these and other finely crafted Montessori Baby and Child Items, Click ABOVE on image ! OREGANO-LEMON BALM-WALNUT PESTO Put the following in a small blender and blend until smooth: *1 cup fresh oregano leaves *1/4 cup walnut parm OR nutritional yeast *1/4 cu