Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af
Growing stuff from your lunch fruit and veggies is a great idea! That lettuce and tomato sandwich you are planning for lunch could potentially give you back several times more lettuce leaves and tomato slices than you started with. And showing a friend or grandchild how you grew your tomato from seeds that you gently removed before you made a sandwich, well, wouldn't that be fun? Before you get going with the growing, here are a few tips: Choose a nice ripe heirloom variety of tomato to purchase ... the riper, the better, and if it is a heirloom (very old strain of seed that hasn't been tampered with, we're assuming) the seeds will more likely germinate, and grow into a "true" fruit-- something you will recognize as being like the tomato you had on your sandwich. You may have to pay a little more, but you will enjoy the tomato on your sandwich, plus you will be assured of its 'coming back'. If you buy it in tomato harvest season from a farm gate (t