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Understanding Deep Vein Thrombosis: Risk Factors, Signs, and Management

Recently I heard that a family member in her early 50s was being seen by a doctor for DVT and that she was hoping that there was a more natural way of dealing with it than the medications her doctor was prescribing. When I had digested this scrap of family ''information,'' I thought about my own lax position (denial, really) and how it would make sense for me to make some changes in my life while I still have some shreds of health and potential fitness. And, of course, I have inherited my mother's compulsive pop reading habit (in my case, the Internet mostly). So, I decided to research and write an article that would incorporate some preventative and alternative health principles into my life that might make DVT somewhat less likely to catch up with me than is likely the case now. I would also like to see our family member above and others benefit from these principles if they decide that they want to. Deep vein thrombosis (DVT) is a critical health concern that af

Day 8 of 10 Days of Christmas Crafts and Gluten-free Christmas Cookies

A traditional Christmas craft that is the epitome of recycling is making decorative gifts and crafty items using last year's Christmas cards. YoyoMax shows how to do some beautiful bookmarks. I am definitely going to take some of my glut of old cards and fold some of these.   (Video is below the following image) These are particularly handy if you are giving books away as gifts-- putting a beautiful bookmark into the book makes the gift just that extra little bit special.  You can even use these lovely bookmarks as fancy gift tags!  YoyoMax also has other Christmas card crafts that she tells about at the end of the video. Everybody's fave: Gluten-Free Crispy Rice Treats!  To be a truly gluten-free treat at this time it is necessary to purchase 'brown rice treats' because, for some reason, the white crispy rice products must all contain malt, which is made from gluten-containing barley!  Perhaps this will change at some point (check the labels) but not in 2019, And... if