Organic Granny

T here was once a dental emergency-- I lost part of a porcelain crown in the front of my mouth-- and lovely Parsnip-Cabbage Soup recipe is part of a 'liquid' diet meant to create less stress on my exposed root and to help me get rid of a cold I had. It worked.   This soup is quite substantial and schmecht gut (as they say in my Duolingo German class)... filling and tasty. Anyone who has done a lot of cooking in the past can freely and intuitively spice up or spice down. For novice cooks, the recipe is quite satisfying, but you might want to add more of your favourite condiments if you find it too bland.   I, personally, love the flavour of parsnips. I have a bunch of them because they were in "the expiry" cart at Edible Island, our favourite health and organic produce shop.   I also love fresh green cabbage (and raw sauerkraut, but that's for another day).   Some of the recipes I looked at called for the inclusion of an apple. I believe that appl...

In my continued search for the perfect tasting & textured raw vegan “cheesecake” I put this one together last night.  I drew on a couple of recipes, using some of my own fave ingredients (chia seed gel) and substituting a date-nectarine-coconut pudding I’d made a couple of nights before for the date paste that was called for in another recipe’s pie crust. It is unlikely that you will have all the ingredients for this raw vegan creation on hand, but it is really worth making as a project for a potluck or dinner with your mother-in-law.   It is very “wow” and healthy. INGREDIENTS 5 C. raw organic/natural  almonds,  soaked for 5-8 hours, husked so they look like “blanched almonds” 2-4 T.  Chia seed gel  (put 2-4 T. Chia seed in a jar with a cup or more of filtered water, stir, and let gel for about 15 minutes before using.  Store extra in fridge with lid on.) 5 T.  date paste  or something like it made from soft, ripe medjool dates (pit...

Deluxe Apple Pie Oatmeal Porridge-- and YES, that is a scoop of Vanilla Ice Cream-- (optional) The Crazy Carrot Cake Oatmeal Porridge (Vegan and Gluten-Free) was such a hit that I thought I would add in some more tarted-up porridges.  Today you will find a recipe for Deluxe Apple Pie Oatmeal Porridge -- the "deluxe" reference alludes to the inclusion of more than 5 ingredients (I don't think any recipe should contain more than 5 ingredients in this stressful world we live in, but, sometimes, alas, more is tastier...)  This could be your company's-here breakfast.  This could also be adapted to the crockpot with very little hassle.  Be sure to use the best organic ingredients as much as you are able. Ingredients (Makes 2 very hearty helpings... could be 3-4 with less zesty eaters) 1 C. Steel Cut Oats (use a GF brand) 1 T. Chia Seed 3 Apples , cored and chopped (skin on) 1/2 tsp. Salt (or to taste) 2 T. Cinnamon 1 small nob fresh Gi...

Another sort of gloomy, cool, and foggy morning here on Vancouver Island.  We know that Spring is on the way, but ... So, it calls for a bowl of porridge-- something that "sticks to your ribs" as my mother used to say (I think she said that, but it may have been someone else).   Here is a plug for healthy organic eating (and cooking)-- food actually TASTES better when it is organically-grown.  That is my observation, and apparently, it's true, according to food scientist Harold McGee (quoted from a blog over at The Kitchn.com ): " when plants are under attack, they begin to ramp up production of their chemical defenses. This can mean releasing an aroma that attracts counter-attacking bugs (wasps for caterpillars, for instance), manufacturing something toxic or distasteful to the insects themselves, or producing an anti-fungal compound. For us, these "defenses" translate directly into flavor and aroma. McGee says, "Because they're not prote...