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Showing posts with the label brain health

Plant-Based Cheesecake Snack Cookies

  Plant-based cheesecake cookie snack After making a nice tofu Mayo with no oil, no refined sugar, or salt, I began to think of the possibilty of making a similar spread with a cheesecake flavor.   And while I was at it, why not put together an SOS (no salt, oil or refined sugar) plant-based cookie to slather the cheesecake spread on. Ingredients Cheesecake Spread 500g /16 oz. firm tofu Juice of 1/2 lemon 2 tablespoons Simply Organic lemon flavoring 2 -3 tablespoons maple syrup (optional) 1 teaspoon vanilla (optional) Snack Cookies 2 cups quick oatmeal 1 cup unsweetened apple sauce 1 tablespoon maple syrup 2 teaspoons cinnamon 1/2 cup walnuts, chopped 1/2 cup medjool dates, pitted and chopped    perfect PERSONALIZED PUZZLE......                  SHOPETSY  (CLICK ON HEART) Method Cheesecake Spread (9-12 tablespoons) 1.  Drain and press extra water from tofu.  Cut in cubes and put in bowl of food processor (or blender carafe) with other ingredients.   2. Pulse until smooth and creamy.