This is a recipe for an easy-to-make vegan almond plum cake. I started out wanting to make an eggless almond yeast cake with Italian plums planted in it like the cake I remembered from my days as a daughter-in-law to a German-born Hausfrau (German-born AND a Lutheran Pastor's daughter). But my husband said he didn't particularly like the yeast cake. So, I found several recipes for vegan almond cake and this one most perfectly suited my available ingredients. I baked the cake in an 8'' x 8'' pan with parchment paper on it, in a counter oven. You could easily double the recipe and make it in a long pan in a regular oven. Preheat the oven to bake (350 F. for a large oven or 375 for a countertop oven) 1. Mix together in a measuring cup: 1/2 cup of soy, almond or other milk Juice of 1/2 lime, or lemon, or a teaspoon of Apple Cider Vinegar (Leave it to curdle for about 15 minutes and then add in 1/2 cup of maple syrup 1 teaspoon of Almond extract and stir to co
Braised Red Cabbage over Sweet Potato I recently purchased Anthony William's Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables and although I am a skeptic around the "medical medium" tag, I was excited by the book's layout. He introduces what he calls the Holy Four: Fruits, Vegetables, Herbs & Spices, and Wild Foods (Raw Honey being the only departure from the vegan whole foods listed as life-changing). Each "life-changing" item, example: Cranberries, contains an Introduction explaining why the food is included, Conditions (such as allergies, staph infections, etc.) that eating the food can help with, a section on Symptoms (that could point to conditions that can be healed), Emotional Support and a Spiritual Lesson (for those who follow Louise Hay and other New Age gurus). There is also a section on Tips and a RECIPE that uses the various life-changing foods,