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Showing posts from May, 2019

Braised Red Cabbage Over Baked Sweet Potato- Rainbow YUM

Braised Red Cabbage over Sweet Potato  I recently purchased Anthony William's Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables  and although I am a skeptic around the "medical medium" tag, I was excited by the book's layout.  He introduces what he calls the Holy Four: Fruits, Vegetables, Herbs & Spices, and Wild Foods (Raw Honey being the only departure from the vegan whole foods listed as life-changing). Each "life-changing" item, example: Cranberries, contains an Introduction explaining why the food is included, Conditions (such as allergies, staph infections, etc.) that eating the food can help with, a section on Symptoms (that could point to conditions that can be healed), Emotional Support and a Spiritual Lesson (for those who follow Louise Hay and other New Age gurus). There is also a section on Tips and a RECIPE that uses the various life-changing foods,

Making Basic Whole Wheat Bread Using a Stand Mixer and a Dehydrator

I am always on the look-out for great videos** that can illustrate a concept or recipe that I am including on my blog.  "Making Basic Whole Wheat Bread" is a current interest of mine.  I have the books.  I have bookmarked the links.  I went out and bought a Kitchen Aid stand mixer after having drooled and dreamed about one for a very long time.  I thought that I would start turning out perfect bread loaves (something I have never in my life done) but it was not to be. This looks like a high maintenance bread recipe, eh?  Stand mixer and dehydrator for raising the dough?  I can see my grandmother chuckle.  She was always able to make more loaves from scratch than I could from with whatever "no fail" recipe I had at hand.  But somehow I know there are others out there who have the fancy equipment and are dreamers like I am.  This bread is for you! Please watch the video (above) to get all the fine points you will find transcribed below in the recipe.  A v