Don't Wait Till Spring! 3 Showy Perennials to Plant in August in the Comox Valley on July 28, 2026 August perennials Vancouver Island Comox Valley gardening Courtenay BC flowers Echinacea first year blooms Helenium pollinator plants Rudbeckia Goldsturm transplant perennials August Zone 8b +
Pecan-Quinoa Burger, Vegan, Glutenfree on October 20, 2021 gluten-free healthy meatless organic granny pecan-quinoa burgers plant-based protein vegan vegan burgers +
Gluten-free Apple Cobbler on October 13, 2021 coconut oil gluten-free apple cobbler gluten-free dessert nondairy recipe plant-based rice flour small apples vegan +
Fast and Easy Red Onion Pickles on October 11, 2021 5 ingredients eat the next day Fast and Easy Red Onion Pickles plantbased vegan +
Recipe for Salty Oatmeal Chocolate Chip- Plant-based Cookies, Gluten-free on October 10, 2021 GF gluten-free healthy munchies oat-chocolate chip cookie plant-based Salty oatmeal cookie vegan +
Delicious Lentil-Rice Flat Bread on October 09, 2021 chia seed fresh bread from scratch high protein lentil-rice-chia; flatbread; recipe; GF; Gluten-free Lentils plant-based rice flour vegan +
Mexican Polenta Pie on October 08, 2021 corn glutenfreevegan Mexican polenta pie plantbased savory vegan pie vegan +
Zucchini-Mushroom Quinoto on August 18, 2021 homemade plant-based quinoa risotto whole food zucchini bowl zucchini recipe Zucchini-Mushroom Quinoto +
3-Tomato Fresh Salsa Recipe on August 05, 2021 easy to make fast Fresh tomato salsa healthy homemade Pico de Gallo simple tasty yellow cherry tomatoes +
Lemon-Tahini Salad Dressing on August 04, 2021 dates glutenFree Lemon-tahini dressing miso plantbased raw vegan salad dressing veggie dip +
Meeting Meg on July 31, 2021 50 foot sailboat Becca Fairbairn Border Collie Bowen Island Comox Marina Meg New friends +