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7 Things To Do With Oregano Flowers

In my front yard I have a thriving planting of  Oregano Vulgare .  Although the herb is best eaten before the plant flowers, there ARE some very practical things that you can do to utilize the flowers. Here are 7 suggestions: Don't pinch off all the flowers  (if you must pinch off at all!) because the pretty, fragrant flowers will attract pollinators like the honey bee.  Bee farmers may actually thank you for the mild oregano-flavoured honey that results. The flowers have a more delicate flavour than the leaves  and are a lovely cullinary addition to salads, sauces, and Mediterranean-type dishes. Essential Oil of Oregano has been valued for its curative health qualities for generations!   Even just 'smelling' the plant is said to be very health-giving.  Put a garden chair next to a clump of oregano so you can sit there to take the sun and breathe in the fragrance.  Make a tea by pouring hot water over 3 T. of flowers, steeping for about 10 minutes...

The Lemon-Garlic Mixture Recipe that Chris Wark (Chris Beat Cancer) Recommends

My husband and I are both over 70, and while we have the odd age-expected ache or pain or fallen hair or swollen ankles or whatever, we have avoided many of the BIG Diseases: Heart Disease, Diabetes, High Blood Pressure, Arthritis, Cancer-- but we have had family with these diseases and there is a good chance that we will have something like this hit at some time.  That is the way of the world these days, is it not? So, to be proactive and preventative, we believe that "Food is Our Medicine" and we adhere to a Whole Food/Plant-Based way of eating. We also watch a lot of those health seminars that mesh with our way of thinking that plants/herbs are the answer-- or at least our first rule of order when we feel ill.  We loved the Chris Beat Cancer series because, well, who wouldn't?  Chris is a charming young man with a friendly, compassionate mission to help others learn about how they too can beat cancer without (or only as a sideline) chemo or radiation.  In his S...

Pumpkin Hermit Baked Porridge

  If you are a fan of hermit cookies with their yummy touch of spice and delightful munchy-crunchiness, you will love this baked porridge for breakfast (or dressed up a little as a dessert).   Ingredients 2 ripe bananas  1/2 cup/115 g pumpkin puree 2 cups/489 ml oat milk or other plant-based milk 2 tablespoons/40 ml. maple syrup 2 cups rolled oats 2 tsp. Pumpkin pie spice 1/2 tsp. baking powder 4 Medjool dates , pitted and chopped Small handful walnuts, chopped Click for Pumpkin Hermit cookie recipe: Method to make  pumpkin hermit porridge: Preheat oven to 350° F/177 C. In a medium bowl mix rolled oats, pumpkin, spice, baking powder and nut and dates. Blend banana  pumpkin, milk, and maple syrup Pour blender mixture over dry ingredients and combine well. Divide evenly among 7 or 8 large muffin cups or ramekins. Bake 25 to 30 minutes or until firm.

Eggplant Challenge

  I am such a Nervous Nelly when it comes to planting "exotic" plants like this little hardy(?) eggplant.  10 seeds cost me $7.   When/if it actually germinates indoors, then, the following instructions:  "Using a clear plastic cloche or floating row cover (hoop bed????) will help growth by increasing warmth.  Cool Temps increase leafy growth but no fruit will set. Plastic mulch(????) placed over the  prepared and fertilized soil for a week before transplanting will increase the temperature and increase better fruit set. Grow like peppers BUT keep in mind that eggplants need even more warmth before transplanting (mid to late June.) If the plant is below 21°C (70°F) the fruit may not set "ARGHHH *West Coast Seeds: Untreated seeds for organic growing, non-GMO

Granny Eats Chocolate-- Vegan Cakes, Cookies, Brownies, and Other Recipes Using Chocolate

Organic Granny is a fan of Fair Trade, vegan chocolate, cacao, cocoa, and the products that are made from "the bean". What you find below are links to all the vegan chocolate recipes I have posted over the past several years. Most of the chocolate recipes here use "natural sweeteners" or suggest them as alternatives to the usual commercial sugars.  There are also many recipes listed that are made with gluten-free flour or ingredients.   VEGAN BANANA LOAF RECIPES: 3 Delicious vegan/vegetarian chocolate banana bread recipes VEGAN BROWNIE RECIPES: Black bean brownies Cookie crumb unbaked brownies Orange-walnut date-oatmeal brownies Quick omega3 fudgey raw carob brownies VEGAN CAKE RECIPES: Gluten-free Vegan Chocolate Cake  Raw Nanaimo Bar squares Raw royal chocolate chiazz cake Simple delicious vegan chocolate cake Sweetheart raw chocolate cheez cake VEGAN COOKIE RECIPES: Buckwheat-oat chocolate chip cookies Decadent chocolate bean cookies Garlicky maple walnut chocola...

Simple, Delicious Vegan Chocolate Cake Recipe

  Simple Delicious Vegan Chocolate Cake                    Image courtesy of Mr. Gojowy This is a truly simple cake recipe (under 10 ingredients) that produces a really delicious chocolate cake, similar-tasting to the ones made with egg and dairy. It is modeled on the  "Deep Chocolate Vegan Cake" recipe written up in Moosewood Restaurant Classics with a few adjustments to the ingredients. We love it (maybe a little too much).  I am also refining a duplicate gluten-free recipe.  Follow me here to get the notification of that recipe, and other vegan and gluten-free vegan recipes to come. INGREDIENTS: 1 1/2  cups unbleached white flour 2/3 cup of Fair Trade cacao powder (or standard unsweetened cocoa) 1/2 teaspoon baking soda 1/2 teaspoon fine sea salt 1 cup organic cane sugar 1/2 cup coconut oil, melted 1 cup cold water (or cold brewed coffee or coffee substitute) 2 teaspoons orange or vanilla flavor 2 tablepoons ...

Vegan Corn Bread with Fresh Corn and Raisins

This corn bread is so delicious with baked-in fresh or frozen thawed corn giblets and Thompson raisins.  It is vegan and I used psyllium husk powder as a binder (you could use flax or chia seed instead but psyllium husk is my latest discovery for light fluffiness). INGREDIENTS : 1 cup organic yellow cornmeal 1 cup all-purpose flour 1 tablespoon baking powder 2 tablespoons psyllium husk powder 1/2 teaspoon fine sea salt 1/2 cup sugar (optional) 1/4 cup melted coconut oil 3 cups liquid (1 cup full-fat coconut milk and 2 cups water or aqua fava (fluid left over from cooking chickpeas) or (1 cup water and 1 cup aqua fava.) 1 cup corn niblets, patted dry 1/2 cup raisins METHOD :  1.Set oven to 400 degrees F. 2. Grease a pan or line with parchment or use a silicone pan 3. In medium large bowl, measure in corn meal. 4. Sift all-purpose flour and baking powder into the bowl. Add in psyllium husk powder and salt. Stir well. 5. Stir in sugar 6. Fold in oil and liquid just until flour ...