Organic Granny

   Lots of hugs and kisses! INGREDIENTS: Crust: 2 cups  shredded Coconut 1 1/2 cups  Medjool Dates  (or other pitted dates) 1/4 - 1/2 tsp  Celtic Sea Salt The Cheeseless Cheez Cake Filling: 3 cups  Cashews , soaked (you can substitute other soaked nuts such as pine or macadamia nuts) 1 cup  Cacao butter , melted 1 cup  Water 1/2 cup  Maple Syrup, Raw Honey or other sweetener of choice 1/2 cup  Cacao powder  OR  Carob powder 1 tsp  Vanilla 1 Tbsp  Chia Gel pinch of  Celtic Sea Salt Ganache Topping: 1/2 cup raw organic  Cacao powder 1/2 cup  Cacao Butter , melted 1/4 cup  Maple Syrup, Raw Honey or other sweetener of choice pinch of  Celtic Sea Salt Place your cacao butter in a bowl over hot water to start melting. In food processor, process coconut, dates and salt until it clumps uniformly.  "Grease" a springform pan with some of the  melted cacao butter. Remove the crust mix from the food processor and press it evenly in pan. Place in freezer to set while you make the rest of

This is as "healthy" as anything with chocolate is going to get (while still maintaining its high chocolate integrity)!   This chocolate chia-zz cake cake doesn't contain dairy, eggs, gluten, or processed sugars!  It has that rich dark chocolate flavour that sometimes gets masked in cheese cake by the dairy component, and sometimes in the raw vegan cheesecakes it gets side-tracked with whatever sweeteners are used (i.e., dates, agave, raw honey).  It is more like "high raw" in the way that I have made it because I had some left-over organic coconut milk in the fridge that called out to me just before I made my almond milk from scratch.  But you can be virtuously 100% raw with this recipe and it is still a smash hit! Get out  a 6" or 9"  springform pan  (DON'T grease it).   I used both a  Vitamix  and a  Food Processor , but I bet you can get away with just using the Vita-Mix for the whole thing-- I'm just kind of smitten with my nice Cuisinart

In my continued search for the perfect tasting & textured raw vegan “cheesecake” I put this one together last night.  I drew on a couple of recipes, using some of my own fave ingredients (chia seed gel) and substituting a date-nectarine-coconut pudding I’d made a couple of nights before for the date paste that was called for in another recipe’s pie crust. It is unlikely that you will have all the ingredients for this raw vegan creation on hand, but it is really worth making as a project for a potluck or dinner with your mother-in-law.   It is very “wow” and healthy. INGREDIENTS 5 C. raw organic/natural  almonds,  soaked for 5-8 hours, husked so they look like “blanched almonds” 2-4 T.  Chia seed gel  (put 2-4 T. Chia seed in a jar with a cup or more of filtered water, stir, and let gel for about 15 minutes before using.  Store extra in fridge with lid on.) 5 T.  date paste  or something like it made from soft, ripe medjool dates (pitted) Pinch of  Celtic Sea Salt 1 C. organic  Lemo

  I was chafing at the  at the bit to make this raw vegan pizza as we drove home from a Camp Meeting on a Sunday night several years ago.  At this time in my life I had been making up a variety of raw/living ‘recipes,'any based on my previous non-raw favorite recipes.   At Camp there had been salads and raw fruit and veggies with most meals, but that was pretty much it for “raw” and the salads were cafeteria salads… there probably wasn’t anything organic or the sort of fresh that I grew for the two of us out of our small garden plot. The following recipe is a fabulous Pizza recipe that can be found in Paul Nison’s book  Health According To The Scriptures . It is actually the size of a cooked pizza that my husband and I used to demolish in one sitting, no problem, but the one here is so hearty, so full of flavour and textural variety and fiber, that it truly does feed up to eight people who are committed to getting lots of nutrition from smaller quantities. RAVE FOR THE CRUST:  If y

The following “raw” flax crackers (they are dehydrated at 115 degrees F. over a lengthy period of time…. until you think they are crisp or chewy enough for you…18-24 hours)  have 6 cloves of organic garlic in them. You can vary that, as you can all the additions to the basic flax seeds. Yeah, I like garlic. I like garlic a lot.  I like its astringent pinnng and its heady fragrance. It’s also very good for you because of the natural antibiotic effects of its constituents. So, start by soaking in filtered water, for 12 hours: 4 Cups of organic  Flaxseed  in a Large Mixing Bowl 1 Cup of natural, raw  Almonds  in another bowl After you have done this, then drain the almonds and spin them up in the Vitamix along with the following: 2 large, juicy, ripe, organic  Tomatoes 3 stocks of organic  Celery 6 cloves of organic  Garlic 3 medium organic  Carrots 1 small organic  Zucchini 2 T.  dried Italian herbs OR handfuls of fresh herbs such as Rosemary, Basil, Oregano, Chives, Parsley , etc. (to t

This quacamole is another one of my garlicky recipes.  You might want to adjust it a little to suit your tastes and circumstances! Combine together in a large bowl: 4 ripe chopped (or mashed)  Avocado 6 fresh-grated organic  Garlic  cloves 1/2 organic  Sweet Red Pepper , chopped fine 1 large ripe-ripe organic  Tomato , chopped 1/2 thumb-size organic  Ginger root piece , grated Celtic Sea Salt  or natural Dulce Flakes, to taste The power is in the  fresh grated garlic …. use as much as you like (or dare). If the person you are chatting with across the table is also eating this, neither of you will find the other offensive..hehehe. Tip for keeping the Guacamole Green …. slip a pit from one of the avocados in with the guacamole– remove at serving time. Goes great with dehydrated flax crackers or corn chips, etc. Eat in tandem with  Mango Salsa  and other luscious fruity summer dishes. To your living health! *image from pixabay Please note that I am an affiliate for many of the products an

This mango salsa been a big hit at the Sabbath potlucks. It is an adaptation of the one on “Gone Raw”. Combine in a large bowl: 3 ripe large  Mangos  (or 6 ripe peaches, nectarines, etc.), chopped up Handful of minced fresh organic  Cilantro 16 oz.organic  Cherry Tomatoes , chopped up 1 organic  Red Sweet Pepper , chopped up 1/2 organic  Purple Onion , chopped up Juice of 2-3 organic  Lemons Celtic Sea Salt  (to taste) Cayenne , just a blessing with it (tiny sprinkle) (or not)

I still get rave reviews for the Kale Chips whenever I make the suckers and take them to potlucks or family functions... but easier to make, less messy and just as yummy are Zucchini Chips. I use the same sauce recipe (with adjustments for less liquids) that I use for the Kale Chips-- the 'cheezy' flavour is from the Nutritional Yeast-- the smoky undertones a  I use my trusty old dehydrator, but you could use your oven). Cool days today are the kind of days I choose to make these chips-- I just have more energy and the house doesn't get warm from the dehydrating as it does on really hot days and nights. Have fun!  Following are the ingredients to assemble to make the Zucchini Chips: *3 large  Zucchini , or several smaller ones *3/4 C.  Tahini  OR 3/4 C. of raw  Sesame Seeds *1/4 C.  Water *1/4 C.  Tamari  OR  Bragg's Liquid Soy Seasoning (Gluten-free) *1/3 C. Apple Cider Vinegar *2-3 minced  Cloves of Garlic *Pinch of  Celtic Sea Salt *Other seasonings that li

In my front yard I have a thriving planting of  Oregano Vulgare .  Although the herb is best eaten before the plant flowers, there ARE some very practical things that you can do to utilize the flowers. Here are 7 suggestions: Don't pinch off all the flowers  (if you must pinch off at all!) because the pretty, fragrant flowers will attract pollinators like the honey bee.  Bee farmers may actually thank you for the mild oregano-flavoured honey that results. The flowers have a more delicate flavour than the leaves  and are a lovely cullinary addition to salads, sauces, and Mediterranean-type dishes. Essential Oil of Oregano has been valued for its curative health qualities for generations!   Even just 'smelling' the plant is said to be very health-giving.  Put a garden chair next to a clump of oregano so you can sit there to take the sun and breathe in the fragrance.  Make a tea by pouring hot water over 3 T. of flowers, steeping for about 10 minutes, sweetening with honey and

My husband and I are both over 70, and while we have the odd age-expected ache or pain or fallen hair or swollen ankles or whatever, we have avoided many of the BIG Diseases: Heart Disease, Diabetes, High Blood Pressure, Arthritis, Cancer-- but we have had family with these diseases and there is a good chance that we will have something like this hit at some time.  That is the way of the world these days, is it not? So, to be proactive and preventative, we believe that "Food is Our Medicine" and we adhere to a Whole Food/Plant-Based way of eating. We also watch a lot of those health seminars that mesh with our way of thinking that plants/herbs are the answer-- or at least our first rule of order when we feel ill.  We loved the Chris Beat Cancer series because, well, who wouldn't?  Chris is a charming young man with a friendly, compassionate mission to help others learn about how they too can beat cancer without (or only as a sideline) chemo or radiation.  In his Square

  If you are a fan of hermit cookies with their yummy touch of spice and delightful munchy-crunchiness, you will love this baked porridge for breakfast (or dressed up a little as a dessert).   Ingredients 2 ripe bananas  1/2 cup/115 g pumpkin puree 2 cups/489 ml oat milk or other plant-based milk 2 tablespoons/40 ml. maple syrup 2 cups rolled oats 2 tsp. Pumpkin pie spice 1/2 tsp. baking powder 4 Medjool dates , pitted and chopped Small handful walnuts, chopped Click for Pumpkin Hermit cookie recipe: Method to make  pumpkin hermit porridge: Preheat oven to 350° F/177 C. In a medium bowl mix rolled oats, pumpkin, spice, baking powder and nut and dates. Blend banana  pumpkin, milk, and maple syrup Pour blender mixture over dry ingredients and combine well. Divide evenly among 7 or 8 large muffin cups or ramekins. Bake 25 to 30 minutes or until firm.

  I am such a Nervous Nelly when it comes to planting "exotic" plants like this little hardy(?) eggplant.  10 seeds cost me $7.   When/if it actually germinates indoors, then, the following instructions:  "Using a clear plastic cloche or floating row cover (hoop bed????) will help growth by increasing warmth.  Cool Temps increase leafy growth but no fruit will set. Plastic mulch(????) placed over the  prepared and fertilized soil for a week before transplanting will increase the temperature and increase better fruit set. Grow like peppers BUT keep in mind that eggplants need even more warmth before transplanting (mid to late June.) If the plant is below 21°C (70°F) the fruit may not set "ARGHHH *West Coast Seeds: Untreated seeds for organic growing, non-GMO

Organic Granny is a fan of Fair Trade, vegan chocolate, cacao, cocoa, and the products that are made from "the bean". What you find below are links to all the vegan chocolate recipes I have posted over the past several years. Most of the chocolate recipes here use "natural sweeteners" or suggest them as alternatives to the usual commercial sugars.  There are also many recipes listed that are made with gluten-free flour or ingredients.   VEGAN BANANA LOAF RECIPES: 3 Delicious vegan/vegetarian chocolate banana bread recipes VEGAN BROWNIE RECIPES: Black bean brownies Cookie crumb unbaked brownies Orange-walnut date-oatmeal brownies Quick omega3 fudgey raw carob brownies VEGAN CAKE RECIPES: Gluten-free Vegan Chocolate Cake  Raw Nanaimo Bar squares Raw royal chocolate chiazz cake Simple delicious vegan chocolate cake Sweetheart raw chocolate cheez cake VEGAN COOKIE RECIPES: Buckwheat-oat chocolate chip cookies Decadent chocolate bean cookies Garlicky maple walnut chocola