Growing stuff from your lunch fruit and veggies is a great idea! That lettuce and tomato sandwich you are planning for lunch could potentially give you back several times more lettuce leaves and tomato slices than you started with.
And showing a friend or grandchild how you grew your tomato from seeds that you gently removed before you made a sandwich, well, wouldn't that be fun?
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- Choose a nice ripe heirloom variety of tomato to purchase... the riper, the better, and if it is a heirloom (very old strain of seed that hasn't been tampered with, we're assuming) the seeds will more likely germinate, and grow into a "true" fruit-- something you will recognize as being like the tomato you had on your sandwich. You may have to pay a little more, but you will enjoy the tomato on your sandwich, plus you will be assured of its 'coming back'. If you buy it in tomato harvest season from a farm gate (that is, from a farmer with a veggie stand) or at a farmers' market or a local wholefood store that supports local growers, you will definitely increase your chances of getting the kind of produce you are dreaming of.
- Depending on where you live, and whether or not you have a greenhouse, you will likely not be planting your tomato seeds for a while after you have purchased the tomato and removed the seeds. You can, however, check to see if you have seeds that will germinate... either put them in a damp paper towel in a baggy for a few days and check for sprouts, or grow them up in an egg carton with some damp, fine compost, covered with plastic wrap until they pop through (if they do).
- Dry the seeds first, and if you have a type of small tomato (like Tom Thumb, for example) you can check out these directions for preserving your seeds. This might seem a whole lot more veggie-nerdy than you were counting on, but believe me, if you do it the "right way" and end up with a bright and beautiful mass of these gems you will be soooo appreciative of the extra efforts!