Posts

Granny Tries the Keto-Flex 3/12 Diet

Butter Tart Oatmeal Porridge-- No Added Oils, Whole Food Plant Strong

Lemon-Coconut Oatmeal Porridge (Sugar-Free, No Poured Oils, Plant-Strong, Vegan)

Orange-Oatmeal Walnut-Date Brownies... Vegan, No Poured Oils

Champorado-- Filippino Chocolate Sticky Rice made in the Instant Pot

Oat-Whole Wheat Carrot Cake - No Poured Oils, Plant Strong, Egg- and Dairy-Free

A Princess... A Brief Essay by Angelika, Age 9, Summer of 2017

Dark Cherry Chocolate Smoothie Approved by Dr. Michael Greger