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Lean Into Plants

Lean Into Plants  (Find at Amazon.com )   by Candace Feldman Lean Into Plants is for those seeking an anti-inflammatory, primarily plant-based, nutrient-dense lifestyle with over 100+ recipes that heal and restore you to a healthy weight and vibrant health. The author's Smoothie Bowls taste and look like bowls of ice cream with all the toppings, except they are made with protein, healthy fats and carbs. -- Victoria Feldman Crisis Therapist & Author Victoriafeldman.com International Coach Federation Certified Life Coach Coaches Training Institute (CTI)  AFF(IL) Harvard Medical School.  #01055289  Phone: 831-236-8698 Facebook: Life Coaching LinkedIn Instagram.com/Victoriabfeldman/ New Bounty Program: Holiday Gift List https://amzn.to/3q3K2a7

Day 6 of 10 Days of Christmas Crafts and GF Cookies

Hi there! Welcome to Day 6 of 10 Days of Christmas Crafting and a GF Christmas treat recipe! Today's 4 crafts are on a video and I thought it would be both a handy way to see the instructions without having to click to another site.  I also thought that the four crafts would give you a couple of good ideas for the weekend, so that you can use the crafts on the video to have fun all weekend (or go back to the days you might have missed and do them on the weekend). As someone with an interest in our environment, I truly was attempting to look for crafts to RE-use stuff we have cluttering our houses, and not just a project that requires running out to the local dollar store to bring in more junk. I am also not keen on the use of glitter and the toxic chemicals in certain crafting supplies.  Microplastic glitter often ends up in our water ways and is ingested by the animals.  Because of the findings of  a study by University of British Columbia, the Art Centre in Richmond, BC, has bann

Day 5 of 10 Days of Christmas Crafts and GF Cookies

Here we go with Day 5 of the Christmas Craft and GF Christmas Cookie season! On Vancouver Island, this December 5th, 2019, it is cloudy, threatening more rain, chilly but well above zero.  I can see my neighbours' outdoor huge ornamental candles planted into their green lawn.  This is not Christmas Card Country-- or not yet this year!  But the spirit of Christmas is nigh. Our craft today is a little goofy, but that's okay. Have you checked out some of the really interesting Christmas trees decorated in malls for charity auctions and stood gawking at one that would never have occurred to you: say, covered with bright red and green dinky toy vehicles like the one your Uncle has on the shelves in his 'man cave'.  But doesn't it show just how creative people can be when push comes to shove?  Christmas trees range from the most majestic and elegantly decorated to the blah red bows that you might see in an apartment lobby. In between majestic and blah, you might find a tr

Day 4 of 10 Days of Christmas Crafts and GF Cookies

Joyeuse Noel!  Soon you will be able to say this-- in a variety of languages-- and really know that you are into the Christmas season. I said "Merry Christmas" to a woman upstairs at Step Above coffee shop today, and she said the same back, so maybe it's begun? If you have missed the previous 3 days of crafts / gifts made from various household items, you can check them out here:   Day 1      Day 2       Day 3      You will notice that we have built in some Gluten-Free Christmas Cookie Recipes as well!   ⁹ Ugly Christmas Sweaters At some point in the 80s or 90s there was a run on really cute Christmas sweaters.  People knit them as gifts and some people spent a lot of money to buy them in fancy stores.   Then the tide turned, and the sweaters were proclaimed "ugly" and ever after people wore these sweaters as some sort of indicator of how trendy they were.  Or something? Now I am happy to say that today's craft makes use of any ugly sweaters-- or perfectly n

10 Days of GF Christmas -Day#3

I hope you are having a pretty mellow day today. The more mellow you are (that includes smiling, (even if you don't particularly feel like it), the more healthy it is for your brain. Not kidding-- read all about it in " How God Changes Your Brain " by neuroscientist, Andrew Newberg, MD and Mark Robert Waldman.   Today we are going to do a Christmas craft / gift that relies on your having baking soda on hand as its main ingredient. You definitely will need some other supplies for this craft / gift, but the result will be pretty minimally costly, I promise. And you will feel great!   I am referring to, of course, CHRISTMAS BATH SALTS as today's crafty item.   This is one that you may let your child help you with, unless, of course, Santa opts to give them the Grinch Bath Salts in their stocking... in which case, you might want to do this activity by yourself again. (sorry) Get the recipe for the Grinch Bath Soak  HERE                                      I like t

10 Days of GF Christmas - Day 2

Nice to have you here to do a little craft with recycled materials that you likely have around you somewhere.  If you missed the craft from yesterday, you can   check it out HERE DECEMBER 12, 2021 .  A couple of years my husband and I met his cousins at Church.  They are from another city and have a "beach house" in our community.  Like my husband, they grew up in Evangelical Lutheran households-- GERMAN Evangelical Lutheran households.   It was the first day of Advent-- "the Coming of the King of Kings." The Pastor -- seemed like a priest to me-- in vestments, carrying the whole service by himself except for some help at Communion Time and the ladies crewing in the basement with coffee afterwards-- announced that the small fir tree in the Church yard that they had marked to be used this year as a Christmas tree, had been cut down and taken off.  Grinchy thieves.  Last night, apparently. So, today's craft has to do with  wood  in honour of the stolen tree.   Tre

10 Days of GF Christmas

These 10 Days of Christmas on Organic Granny's site are henceforth dedicated to readers who are making a valiant effort to celebrate the Season without consuming gluten!  I was thinking.  When folks are gluten-free during a holiday season, like Christmas, there seems to be an awful lot of time given over to baking and the like.  For the gluten-sensitive person, that might entail a lot of temptation and / or a lot of expensive ingredients used to sub in for something that might not necessarily smell or look or taste like the "usual" item.  Disappointment. So, why don't we just branch out here and do something else creative.  If you have kids you might want to involve them in the activity (no pressure-- you can also do it while they are at school or asleep), A few (maybe up to 10) ideas for crafts or gifts made from stuff you already have about-- old Christmas cards, scraps of wool, mismatched ornaments... we'll see as we go.  One craft a day with a reflection, and